377: The 4 Attachment Styles (Knowing Yours Will Improve Every Relationship in Your Life!) | Thais Gibson

The Genius Life

Max Lugavere

Health & Fitness

4.7 • 4.7K Ratings

🗓️ 11 March 2024

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

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Summary

Thais Gibson is a best-selling author, counselor, speaker, and leader in the personal development field. She is the founder of the Gibson Integrated Attachment Theory.

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Transcript

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0:00.0	What up team? It's episode 377 of the Genius Life. Let's go. Max Lugamir. Max Lugamir.
0:14.0	Genuine.
0:15.0	What is the genius life,
0:18.0	The genius life.
0:20.0	What's going on everybody?
0:25.0	Welcome back to another episode of the show.
0:26.7	I'm your host Max Lugavir, a filmmaker, health and science journalist,
0:29.5	and New York Times best-selling author.
0:31.5	I've dedicated my life to unraveling the science behind how our choices
0:34.2	including what we eat and how we live affect our cognitive and physical performance, how we feel,
0:39.1	our health span and our risk for disease. This podcast is all about how to live
0:43.4	in that optimal state, which I call living like a genius.
0:47.0	On today's episode of the show,
0:48.7	I'm super excited to introduce you to Taise Gibson. Taus is a best-selling author, counselor, speaker, and leader in the personal development field.
0:58.0	She holds a PhD and is certified in over 13 different modalities, including cognitive behavioral therapy,
1:05.0	neurolinguistic programming, somatic processing, and trauma work.
1:09.0	Her scientific research, personal experience and compassionate approach led her to founding the Gibson integrated attachment
1:16.4	theory, which empowers individuals to heal different attachments in their lives and reprogram
1:22.1	any limiting thoughts and behaviors.
1:24.6	According to Taise, attachment theory and knowing your attachment style is the single largest
1:30.3	predictor of success in any of your relationships.
1:33.6	So on this episode of the show, Taiyse is going to provide a master class as only she could
	...

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