You're listening to an archived Cabral Concept Podcast.

After listening to this show,

check out the most up-to-date podcasts available

at Stephen Cabral.com slash podcasts

or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery. It was only after studying and traveling all over the world

did he discover how to combine ancient iavada healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Today on our training Thursday, we basically picking up yesterday where we left off. So hopefully you tuned in.

It was a great show, in my opinion at least, to the five specific ways to stop sugar craving.

So what I do is, and again, as always, I try to give you really simple tips, right?

I try to just try to break down all these complex biochemical-based things that take place in our body, in our physiology.

It just make it simple, because that's what it's all about, right?

That's what I ask my coaches to do for me.

I might not be the best at technology, the best at websites, the best at, whatever any of this stuff is,

certainly not the best at finances, of this stuff is certainly the bet not the best at finances

accounting all that and I look to experts in their field and say hey break it down

easy for me because I'm not going to go back to school for my NBA in

...