4.6 • 3.2K Ratings
🗓️ 5 October 2025
⏱️ 7 minutes
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| 0:00.0 | This is Optimal Living Daily, How I'm Getting Past Internal Resistance so I can live a life I |
| 0:06.6 | Love by Elizabeth MacDonald with TinyBuda.com, and I'm Justin Mollock, your host and narrator. |
| 0:12.8 | And now let's get right to it as we optimize your life. |
| 0:19.5 | How I'm getting past internal resistance so I can live a life I love by Elizabeth |
| 0:24.8 | MacDonald with tiny buddha.com. |
| 0:28.4 | Quote, your actions are your only true belongings. |
| 0:33.6 | Alan Locos |
| 0:34.4 | This is not a piece about a person who has already finished her journey. I'm not here to tell |
| 0:40.4 | you that I've emerged from a dark place into a place of ease, or that I've discovered a |
| 0:45.1 | profound new way of being that shields me from daily stresses. I wish I could tell you those |
| 0:50.4 | things. I love to read about successes like that. Instead, I'm in a messy stage of my |
| 0:56.2 | journey, holding on to the glimmers of joy that I feel throughout each day, dreaming and journaling |
| 1:01.9 | and not getting enough sleep. I'm transitioning to a different life path as we speak. I take each day |
| 1:09.6 | as its own adventure, knowing that I'll feel any combination of |
| 1:13.8 | boredom, happiness, depression, anxiety, and curiosity, knowing that it's okay for a change to be |
| 1:21.9 | complicated, that it's okay to be confused one minute and excited the next, as long as I keep asking questions and keep |
| 1:29.4 | looking for answers. There's no avoiding this part of the journey, the part where you peel |
| 1:34.3 | back the layers of who you were and make room for who you will be, where you shake free from the |
| 1:40.1 | comforts and limiting beliefs you've been living under, where you consider if the life you've |
| 1:44.7 | been living truly reflects who you are. This is the scary part, the part where you feel guilty |
| 1:50.8 | or ashamed or sad that it took you this long to acknowledge your dreams. It's hard to know when |
| 1:56.9 | this part will end. All you can do is keep moving and know that those answers will come. |
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