376. Cara Enright on Completing the Goggins Challenge

Ali on the Run Show

Ali Feller

Run, Health & Fitness, Women, Inspiration, Runner, Entrepreneur, Sports, Fitness, Health, Running

4.9 • 3.7K Ratings

🗓️ 19 May 2021

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

“I really threw myself into everything that made me uncomfortable.”

Happy Bonus Episode Day! Cara Enright is someone I've wanted to have on the show for a long time, and I couldn't decide whether to include her in the Everyday Runner series (a runner with a full-time job and lots of hobbies!) or to share her episode on a Thursday — and so, the solution is a bonus episode, in the middle, today!

Cara Enright is a New York City-based runner (and former competitive jump roper!) who works in pharmaceutical recruiting. Last month, Cara and a group of runners (including The Bachelorette's Zac Clark) completed the Goggins Challenge: They ran four miles every four hours for 48 hours straight. On this episode, Cara talks about how she got involved, how she prepared, and what the experience was like. (By the end of the challenge, the group had also raised more than $80,000 for the Release Recovery Foundation.) When she's not working or running through Times Square at 1 AM with her friends, Cara is the women's captain for the Brooklyn Track Club, and is a partner with Free People Movement.

SPONSOR: Ranger Ready Repellents — Use code ONTHERUN10 for 10% off your purchase.

What you’ll get on this episode:

All about competitive jump roping (3:45)
Cara shares her running story (6:25)
On navigating the New York City running scene (9:30)
The role running plays in Cara’s life now (18:45)
How Cara’s feeling after completing the Goggins Challenge (23:30)
What it was actually like running the Goggins Challenge in NYC (32:10)
On raising more than $80K for the Release Recovery Foundation (43:30)
All about Cara’s role with Free People Movement (49:30)
What’s next on the run? (55:00)

What we mention on this episode:

Cara’s "butt jumping" video!

Julia Lucas on Episode 356 of the Ali on the Run Show

Brooklyn Track Club

Electric Athletic Club

Chris Chavez on Episode 262 of the Ali on the Run Show

Izzy Seidel on Episode 236 of the Ali on the Run Show

Izzy Seidel on Episode 341 of the Ali on the Run Show

Follow Cara:

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe, and leave a rating and review on iTunes or Apple Podcasts. And, as always, spread the run love by sharing this episode with your friends, family members, running buddies, or favorite internet strangers!

Transcript

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0:00.0	This episode of The Alley on the Run Show is brought to you by Ranger Ready Insect Repelants.
0:05.4	Go to RangerReady.com and use code on the run 10 to get 10% off your next order.
0:16.4	Welcome to The Alley on the Run Show.
0:18.6	I'm your host, Allie Feller, and I am so excited, as always, to bring you a bonus episode today.
0:25.0	Today, Kara and Wright is here.
0:27.8	Kara is one of those people I've followed online for years, and who I think I know.
0:33.7	But then, do you have people like that in your life?
0:37.2	People you follow, but don't necessarily know in real life, but they pop up in your dreams and your conversations with your significant other.
0:45.4	That's not just me, right?
0:46.8	Okay, cool.
0:48.6	I do know Kara in real life, though.
0:50.5	We met for the first time on the sidelines of the 2019 New York Roadrunners Fifth Avenue Mile,
0:56.0	and I'm genuinely afraid that the first thing I said to her when I saw her was,
0:59.8	you're so pretty.
1:01.6	I don't do well with small talk.
1:03.1	I tend to skew toward compliments and deep conversations versus just, hi.
1:07.3	So nice to meet you.
1:08.8	It's a beautiful day, isn't it?
1:10.9	So, I wanted to get to know Kara better and wanted you to get to know her,
1:15.3	because she is just the nicest, kindest, coolest person.
1:19.5	We recorded this episode a handful of weeks ago,
1:22.1	when she was fresh off completing the Goggins Challenge with a group of runners in New York City,
	...

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