Just before we get going, a quick reminder.

Our Purple Patch Off Season program kicks off October 1st.

It's going to be a great one this year.

And this is your chance to, yes, recharge.

Intentional Recovery is absolutely critical at this phase of year.

But also for you to rebuild, to set the stage for a breakthrough 2026. Now, whether you've got a race

left over in the year or whether you finish your last race of the year and you're ready to go right now,

don't worry. We will customize your entry point. And so you can join us when the time is right.

But if you have the luxury, I would recommend not waiting.

In fact, if you want to find out if we're the right program for you,

why don't you reach out to us?

Info at purple patchfitness.com.

We'll set up a complementary needs assessment

and find out whether one-to-one coaching is a better option for you

or, of course, our very popular tri-squad program.

And if Purple Patch isn't the right fit, well, that complementary needs assessment is going

to be helpful because Max, our coach, is going to listen to your goals, understand your needs

and at least give you some really tangible advice to set you up for success.

So it's absolutely no

pressure. We want to partner with you if that partnership is right. Remember info at purplepatchfitness

com. And either way, I hope you enjoyed today's show because it is part three. I'm going to go

through some case studies that are going to be very, very helpful to you guys, the listeners.

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