374: Ask Alli: Roasted by Heather McDonald, Vegan Pregnancy, and Goal Setting
Food Heals
Allison Melody
4.8 • 635 Ratings
🗓️ 24 June 2022
⏱️ 49 minutes
🧾️ Download transcript
Summary
Answering Your Questions on this Two-Part episode of Ask Alli!
Tune in to Part 1 to hear:
- My Reaction to Being Roasted Juicy Scoop Podcast Host Heather McDonald
- How to Have a Happy Healthy Plant-Powered Pregnancy with Dr. Stephen Cabral
- How to Set SMART GOALS That Are Specific, Measurable, Actionable, Relevant, and Time-Bound
And next time, tune into Part 2 to hear the real raw, Food Heals origin story (Cue the tissue box!)
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Transcript
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| 0:00.0 | holistic voice presents the food heals podcast with your hosts alison melody and susie hardy join the food heels nation and learn the secrets to go from feeling unwell to healing yourself warning side effects of this podcast may include increased health and vitality thoughts of living longer an increase in sexual activity feelings joy, cravings for kale and kinawa, and a spike in Tinder matches. |
| 0:22.9 | In rare cases, people have experienced a strong desire to put in their Lulu lemons and take |
| 0:26.7 | a yoga class while drinking a green juice. |
| 0:28.5 | If you experience any of these symptoms, text your priest immediately. |
| 0:31.9 | All right, welcome, Food Heels Nation. |
| 0:34.1 | Thanks for joining me. |
| 0:35.0 | I'm Allison Melody. |
| 0:36.9 | Today is a super fun and sad episode of Ask Alley, |
| 0:42.1 | where first I'm going to talk about how I was roasted by a fellow comedian, or excuse me, a fellow |
| 0:48.8 | podcaster, and she's a comedian. Her name is Heather MacDonald you might have remembered her from a show |
| 0:55.2 | called Chelsea lately now she's the host of Juicy Scoop and yeah she roasted me my my dating my |
| 1:01.7 | Tinder profile and it's out there for the world to see and so I'm going to share what happened |
| 1:06.4 | there the juice behind that and then I'm going to talk about how to have a happy, healthy vegan |
| 1:12.7 | pregnancy. That was a question that came in. And of course, for that one, I had to call in the |
| 1:17.1 | big guns. So I'll be talking to Dr. Stephen Cabral, one of my favorite functional medicine |
| 1:22.6 | doctors in the world on how to have a happy, healthy plant-based pregnancy. |
| 1:33.5 | And then finally, I'll be sharing a little behind-the-scenes story from my life that you may or may not have heard before. |
| 1:35.9 | So my regulars, if you've been with me for the past seven years, it's almost seven years |
| 1:41.0 | I've been doing food heels, you guys, can you believe it? |
| 1:43.5 | Then you will know this story. And if you're new or newer, I haven't shared it in a while. |
| 1:50.1 | And I don't know if I've ever shared it this raw. So get out the tissues, people, because first you're going to laugh, then you're going to cry. |
| 1:59.5 | Sorry, not sorry. Just kidding. All right, but before I get into this episode |
... |
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