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Optimal Living Daily - Personal Development and Self-Improvement

3733: One Tragic Mistake Too Many People Make Every Single Day by Marc Chernoff of Marc and Angel

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Education, Mental Health, Self-improvement

4.63.2K Ratings

🗓️ 10 September 2025

⏱️ 11 minutes

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3733: Marc Chernoff challenges the idea that constant busyness is a badge of honor, showing how our overstuffed schedules and need to appear productive only make life harder and unhappier. By slowing down, letting go of needless busyness, and creating space to breathe, we can finally pause long enough to notice the beauty and meaning we’ve been rushing past. Read along with the original article(s) here: https://www.marcandangel.com/2023/04/25/your-life-is-harder-and-busier-than-it-has-to-be/ Quotes to ponder: "Busyness is just an illness that makes everything harder than it has to be." "Nearly all of my busyness was an overreaction in my head." "We fill our Instagram, Facebook, and Snapchat feeds, and our calendars, with manufactured busyness to avoid just being exactly who we are, exactly where we are." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Why are businesses like HelloVet choosing Apple products and services?

0:04.8

So we started the business two years ago.

0:07.2

We had a few people who were used to PCs and this was their first foray into Macs.

0:12.5

But it's been super smooth getting everyone onto those devices and everyone seems really, really happy.

0:18.0

Find out how Mac can help you run and grow your business at apple.com forward slash

0:23.6

HelloVet.

0:26.8

You've been through one diet after another, maybe for years.

0:31.5

You've counted calories, pushed through workouts, cut carbs, and still the weight came back. It's exhausting. You've been told

0:40.9

it's about willpower, but really, it's about science. With Voie's weight loss program, we combine

0:48.1

medication with expert support to help you reach your goals. We don't believe in one-size-fits-all solutions. Voiz medication is

0:57.7

personalized based on what's right for you. You'll have a full care team behind you from Voiz clinicians

1:03.9

checking in on you to a personal coach keeping you motivated. And with the VoIP app, your team is always just a tap away. Anytime, anywhere. Join over 100,000

1:15.6

people across the UK already seeing results with Voi at joinvoy.com slash podcast. Unsure if it's

1:23.1

right for you, check your eligibility today at joinvoy.com slash podcast. Treatments will only be prescribed if

1:31.0

deemed appropriate. This is optimal living daily. One tragic mistake, too many people make every single day

1:39.6

by Mark Shernoff of Mark and Angel.com. And I'm Justin Mollick, your personal narrator,

1:44.4

and we're going to get right to it as we optimize your life.

1:52.0

One tragic mistake, too many people make every single day by Mark Shernoff of mark

1:57.5

and angel.com. Business is an illness.

2:02.7

On a chilly January morning just inside the entryway to a Washington, D.C. subway station,

2:08.4

a young man took his violin out of its case and brought it up to his shoulder.

2:13.1

He was dressed in regular clothes, just jeans and a t-shirt.

...

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