Hey friends, so Macy's as you may or may not know is a place I used to work at a store

I still shop at and have been incredible supporters of our show for all of the above reasons

Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena

I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home

and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home

Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs

Happy shopping friends

I'm on a journey to get better in all areas of life from wellness and mental health to career and relationships and so much more

I know getting better isn't easy, but it's a whole lot easier when you can do it together

Welcome to better together with me Maria Menunos

Hello, better together with Maria Menunos fans

It's me

back again

Yes, after my underwhelming performance, I've been asked to return

To sub in for my wife today

It's it's a very exciting because we are going to talk about anxiety and I see this as something that is just crippling

So many so many of my friends particularly females and younger people

We're going to be talking with

Someone who's actually become prolific on tiktok

To help people with his very subjects

Kelsey, could you tell us more about our guests? Oh, you bet your ass. I could let me just read this little intro

Rod also known as just me rod currently has 1.1 million followers on tiktok

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