4.6 • 17.4K Ratings
🗓️ 3 June 2019
⏱️ 99 minutes
🧾️ Download transcript
"There is no elevator to success; you have to take the stairs." — Julie Rice
Julie Rice (@julierice_) is an entrepreneur best known for co-founding the fitness phenomenon SoulCycle. Julie served as Co-CEO at SoulCycle from 2006 to 2015 before joining WeWork in November 2017.
Julie's life's work has been about building community, and these days she brings that focus to her new role at WeWork. At WeWork, Julie is approaching everything through the lens of community—she is focusing on WeWork's brand and the experience WeWork provides its members, and seeking new and innovative ways to grow and share the WeWork experience around the globe.
Julie lives in NYC with her husband Spencer and their two daughters, Phoebe and Parker. She is a board member of The Public Theater and Weight Watchers, as well as an advisor to the women's club The Wing.
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0:00.0 | optimal minimal |
0:02.0 | this altitude i can run flat out for a half mile before my hands start shaking |
0:06.3 | can i also repost some questions? |
0:08.3 | now i just see it in a perfect time |
0:10.5 | what if i did the altitude? |
0:12.0 | i must have a nettie organism living this show where metal enters our |
0:15.5 | lead to ferris show |
0:23.2 | this episode is brought to you by athletic greens |
0:26.2 | i get asked all the time what i would take if i could only take one supplement |
0:30.8 | the answer is invariably athletic greens i view it as all in one nutritional insurance |
0:36.0 | i recommended it in fact in the four hour body this is more than 10 years ago |
0:40.4 | and i did not get paid to do so with approximately 75 vitamins minerals and whole food source |
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0:50.3 | on the market it has multi vitamins multi mineral greens complex probiotics and prebiotics for |
0:55.8 | gut health and immunity formula digestive enzymes adaptogens and much more i usually take it once |
1:02.0 | or twice a day just to make sure i've covered my bases if i miss anything i'm not aware of |
1:07.1 | of course i focus on nutrient dense meals to begin with that's the basis |
1:11.6 | but athletic greens makes it easy to get a lot of nutrition when whole foods aren't readily |
1:15.7 | available from travel packets i always have them in my bag when i'm zipping around right now |
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1:26.0 | which is a free vitamin D supplement and five free travel packs with your first subscription |
1:32.0 | purchase many of us are deficient in vitamin D i found that true for myself which is usually |
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