372 | How to Let Go

The Minimalists

Joshua Fields Millburn

Finances, Home & Garden, Leisure, Mental Health, Minimalism, Contribution, Passion, Minimalists, Health & Fitness, Decluttering, Philosophy, Health, Relationships, Growth, Simple, Society & Culture

4.7 • 11.2K Ratings

🗓️ 25 December 2022

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Minimalists talk about letting go, dealing with regrets, New Year’s resolutions, broken family relationships, and the dangers of hope. Listen to all 2 hours of episode 372 on The Minimalists Private Podcast.

Discussed in this episode:

How do we let go of our shame regarding our shortcomings? (04:42)

How do we continuously refine our minimalist practices without becoming compulsive? (11:52)

What is the “No-Stories Policy”? (15:54)

How do we mend a broken relationship when the other person isn’t interested in fixing it? (18:59)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

Transcript

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0:00.0	Music
0:20.0	Every little thing you think that's me
0:24.0	Every little thing you think that's me
0:29.0	Every little thing that's just feeding your greed
0:33.0	Oh, I bet that you'd be fine without it
0:38.0	Hello everybody, welcome to the Minimalist Podcast
0:41.0	We're rediscussed what it means to live a meaningful life
0:44.0	With less, my name is Joshua Fields-Milber
0:47.0	My name's Ryan Nicodemus and together we're the Minimalists
0:49.0	We're here with Malabama
0:51.0	Hi everybody
0:52.0	T.K. Coleman's here
0:53.0	I'm a holly jolly Christmas
0:55.0	Oh happy holidays, Merry Christmas, Happy Hanukkah
1:00.0	Ryan was going around saying happy Kwanzaa today for some reason
1:03.0	Whatever you celebrate, I've got something for you
1:06.0	It's a Missile Toweler
1:08.0	Oh no
1:09.0	Come here Nicodemus
1:10.0	I would hate if that was over you and I, Josh
1:16.0	That's the gift I have for Ryan today
1:18.0	Big thanks to Malabama for bringing in this
	...

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