371 Tommy Hackenbruck - Hack is back

The WODcast Podcast

The Wodcast

Health & Fitness, Sprinting, Functional, Crossfit, Weightlifting, Fitness, Gymnastics, Crossfitgames

4.7 • 1.1K Ratings

🗓️ 1 May 2019

⏱️ 171 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Tommy Hackenbruck is a multiple Crossfit Games Competitor and top-10 finisher, not only finishing second in the 2009 Games at the Ranch, but also winning the Games in 2012 in the team competition. Tommy, also won Broken Skull Challenge, pre-Hunter McIntyre and also played linebacker on the University of Utah, Fiesta Bowl Championship Team. He is a father of four, a successful business man with the New You Challenge, gym owner and all around great guy! There weren't any subjects not covered on this episode!

Exclusive to WODcast listeners,
Kettlebell Kitchen meals are designed by nutritionists, prepared by chefs, and conveniently delivered, so you can spend more time in the gym and less time in the kitchen. Head over to kettlebellkitchen.com and Use the code “WODCAST” to get $25 off your first two orders of $50 or more!

Pain happens...but suffering is optional. Start using Tiger Balm Active today! Click here to find your nearest retail location: http://bit.ly/2RMiwux.

Transcript

Click on a timestamp to play from that location

0:00.0	Hey everybody welcome to the Wodcast podcast I'm your host Eddie Ift and today we have an amazing episode I always say that but I truly believe this episode
0:10.0	was one of my favorite episodes to do we had a Tommy hackenbrooke from the hack pack from uh...
0:16.1	cross fit uh... second place
0:20.1	uh... podium
0:21.6	uh... one-time winner of Cross Fit team, many multiple times I believe.
0:28.0	Also the Broken Skull Challenge won that show and it was the
0:35.4	reigning winner until Hunter knocked them. Oh no it wasn't Hunter someone else got
0:39.7	him. You'll find out in the episode the guy's just a beast played on the
0:44.5	NCA division one football team was linebacker
0:48.1	Fiesta Bowl champion the guy just has done more than more than I could do in 20 lifetimes and he's just really
0:57.0	impressive and not just that he's a sweetheart of a guy he's so nice and so
1:01.6	fun to talk to that I think you're really going to like this episode.
1:07.0	Thank you guys for listening, thanks for keeping up with the show.
1:10.0	We have so much going on.
1:12.0	So much going on. So much going on. I just got back from a week in Las Vegas.
1:17.0	I'm headed to St. Louis this week. I'll be in St. Louis, Missouri. I don't know if there's anyone in the Cross Fit world in St. Louis.
1:24.3	Las Vegas, it was really interesting.
1:25.7	I got to interview Gary Rinal, who you heard last week.
1:28.8	Then I had Tommy Hackenbrooke this week.
1:30.8	Next week you're going to hear Gil Reyes who is Andre Agassi strength and
1:33.6	conditioning coach and it just keeps getting better and better we've got some of the
1:39.2	top cross-fitters in the world coming on the show in future episodes. I can't tell you who. Let's just say it's
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from The Wodcast, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of The Wodcast and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.