3705: Toxins on Toilet Paper, Milling Your Own Flour, Supporting Adrenals & Addison's Disease, Alcohol Intolerance, Taking Lab Tests (HouseCall)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.8 • 1.8K Ratings

🗓️ 29 March 2026

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…

Anonymous: Hi Dr. Cabral - I don't believe you've talked about this before, but what are your thoughts about toxins in the regular/store brands of toilet paper? Should we be concerned about that and if so, are there any brands that you personally recommend or buy for your family? Thank you!

Emily: Hello Dr Cabral, I love your podcast and listen to you weekly! I wanted to ask your thoughts on milling your own flour, to make your own bread. You do not have to convince me to not touch the commercial bread in the US, and right now I am just gluten free and do not eat wheat now. But some health sources I follow recommend milling your own wheat to be a healthier swap. What do you think? If so, do you have a wheat company and mill company to recommend? I think my hesitation is to spend all the money and find that it still bothers my gut

Angela: Hi Dr. Cabral I just completed level 2 & will be starting level 3 soon! I am 48 years old and in the beginning of perimenopause. I have healed from Addisons disease, and I was borerline having scurvy in 2018, (which I believe I did have because I cracked 3 teeth in 2017 and needed root canals). All my numbers look good now. I had 3 incidents last year where my BP was 80/48, while dealing with stress . Is there a way a can support my adrenal glands and hormones in the perimenopause phase to keep my cortisol levels optimal so nothing triggers Addisons again? I also have MTHFR and take all the foundational supplements, plus 50mg of a progesterone troche. I am not taking anything to support my adrenals right now. Also what form of vitamin C would be best for me to incorporate? Thank you

Veronia: Hi! Not every time but most times when I drink alcohol, it feels like something is coming up in my chest, causing a "growl" noise. I have moments where my mouth will water profusely. I have to run to the bathroom almost like I have to throw up but it's just saliva I'm spitting out. I gag but never throw up. This can happen just after one drink. The next day my chest and esophagus are so sore even water is uncomfortable going down. I have maybe 4 drinks a month. I still want to be able to have a drink. Is there something I can take or do prior to having a drink to help these symptoms? To add I did the Candida, Metabolic and Vitamin test. I have an overgrowth of Arabinose, value of 45. I'm in my 2nd month of the CBO protocol. I had 1 drink as my cheat meal and had symptoms:( Thank you!

Sheena: Hi Dr. C! Hope you and your team are well. Just a few clarifying questions regarding test taking. Prior to taking the Food Sensitivity test, should I eat dairy, gluten, nuts etc? I work part-time, should I take the Stress Mood test on a day that I'm working for accurate cortisol results? And lastly, will you ever offer the stool test in Canada? I tried to purchase it but wasn't able to. Looking forward to your response! Thx!

Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

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Show Notes and Resources:

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Transcript

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0:00.0	All right, everyone, it is my birthday week. Yes, every single year celebrating another trip around the sun.
0:07.3	And as always, I love to share with you exactly what I do for my birthday week.
0:11.9	And that is run my Big Five Labs. So every year, at this time of the year, we like to offer you 40% off, which is about $500 off the Big Five and $100 off the starter kit, the Vitamin Talks test, if you prefer not to do the whole Big Five.
0:28.0	Plus, this year, we are offering 25% off some of my favorite 25 products over at Equal Life.
0:35.9	And I want to be able to share that with you.
0:37.8	So if you want to save big on the Big Five, which again is exactly what I do every single year,
0:44.0	head on over to stephencabral.com slash shop, save $500 on that and many more of the labs,
0:50.6	plus 25 products at 25% off. Now, enjoy the show.
0:56.7	Welcome to the Cabral concept, where board certified doctor of naturopathy, Dr. Stephen
1:01.5	Cabral, shares with you exactly how you can reverse aging, take back your health, and live a
1:07.1	life full of energy and passion, with new 20-minute episodes every single day to
1:11.9	keep you healthy and engaged.
1:14.2	Now, here's your host, Dr. Stephen Cabral.
1:18.7	Welcome back, everybody.
1:20.0	Can't wait to get started with our second Cabral host call, each and every weekend getting
1:24.5	to our community's questions.
1:26.4	If you have one of your own,
1:33.5	head on over to stephencabral.com slash ask cabral. All things, wellness, weight loss, weight gain, anti-aging, high performance health. If you have a question and it relates to the human
1:38.0	body in mind, we are happy to try to tackle it. And of course, if I ever don't have the answer,
1:43.0	I will send you to a resource
1:45.3	that does. So let's dive right into it now. Hopefully you tuned into yesterday's five questions.
1:50.9	If not, all previous podcasts are always at stephen cabral.com slash podcasts. All right,
	...

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