370: Skincare Routines, Demystifying Botox, Is Sun Exposure Good? & Biohacking Sleep with Dr. Michael Belkowski

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Kay Durairaj, MD, FACS @beautybydrkay

Business, Fashion & Beauty, Health & Fitness, Arts, Management & Marketing, Medicine

4.9 • 608 Ratings

🗓️ 13 October 2021

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hi Beauties!

On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be featured on The Red Light Therapy Report with Dr. Michael Belkowski, founder of Biolight, to discuss the sun, skin health and various biohacking methods.

Michael has his own physical therapy practice in Montana where he specializes in a variety of treatments. Similar to his specialty of Dry Needling, he came across Red Light Therapy which focuses on reducing inflammation and improving circulation.

I love informing my Beauty Bytes with information! Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com!

Click HERE to follow me on Instagram
Click HERE to purchase KD Skincare
Click HERE to listen to more podcasts
Click HERE for Dr. Mike Belkowski’s Instagram
Click HERE to learn more about Red Light Therapy

Transcript

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0:00.0	Well, hello, you're listening to Beauty Bites with Dr. Kay, Secrets of a Plastic Surgeon,
0:18.8	and it's time for a podcast.
0:21.3	I am really excited this week to play you a podcast.
0:24.5	It's all about red light therapy.
0:26.7	I'm talking to my friend, Dr. Michael Belkowski.
0:30.3	He is the CEO and owner of BioLite, and they make an amazing red light.
0:35.6	I've been so interested in red light this year because of all
0:38.3	of the things you can do with red light. It's so simple. You're shining a light on your skin
0:43.1	and red light therapy is used for anti-aging. It helps with wrinkles, acne scars, sun damage. It
0:49.4	increases collagen production. It makes your skin smoother and softer and like what is better than bathing
0:56.3	in light? This is a wavelength of light similar to the spectrum of light that comes when
1:02.6	sunlight shines on you, especially at that golden hour. So the wavelength of red light is going to
1:08.6	grow tremendous amount of collagen. I can't wait for you to hear all the details.
1:13.2	Tune into this podcast that I did with Dr. Belkowski on his podcast and learn all about red light,
1:19.8	what it's used for in anti-aging wellness.
1:22.7	We also talk about mitochondrial health and supplements.
1:25.8	This is such a great podcast.
1:27.3	Tune in and learn all
1:29.0	the things about regenerative light. Welcome to the Red Light Report. Your number one source
1:36.0	for all things Red Light Therapy, where you will learn how to optimize your health, wellness,
1:41.3	and longevity with the power of photo biomodulation.
1:45.1	I'm your host, Dr. Mike Belkowski.
	...

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