4.7 • 4.7K Ratings
🗓️ 14 February 2024
⏱️ 72 minutes
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Dr. Stephen Cabral overcame his own health challenges through alternative medicine, inspiring him to help others achieve optimal health. He is the author of The Rain Barrel Effect: How a 6,000 Year Old Answer Holds the Secret to Finally Getting Well, Losing Weight & Feeling Alive Again!
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0:00.0 | What up team? |
0:01.0 | Welcome to episode 370 of the Genius Life. |
0:04.6 | Let's go. |
0:05.6 | Max Lugamir. Max Lugamir. |
0:14.0 | Genu. |
0:15.0 | What is looking the genius life to you? |
0:18.0 | The genius life. |
0:20.0 | What's going on everybody? Welcome back to another episode of the show. |
0:26.1 | I'm your host Max Lugavir, a filmmaker held in science journalist in New York Times |
0:29.7 | best-selling author. I've dedicated my life to unraveling the science behind our choices, |
0:33.8 | including what we eat and how we live, affect our cognitive and physical performance, how we feel, |
0:38.6 | our health span and risk for disease. This podcast is all about how to live in that optimal state, which I call living like a genius. |
0:46.0 | On today's episode of the show, I'm super excited to welcome Dr. Stephen Cabral. |
0:49.7 | Dr. Cabral is a naturoyphic doctor who overcame his own health challenges through alternative medicine, |
0:55.2 | inspiring him to help others achieve optimal health. |
0:58.1 | He has expertise in various areas of natural health and certifications from across the globe. He's a functional |
1:04.1 | medicine practitioner, he's certified by the American Association of Sports Dietitions, |
1:08.6 | he's an expert in traditional Chinese and Ayurvedic medicine, has over 5,000 hours of doctoral work under his belt, 2,200 hours of internship, |
1:16.6 | and almost 20 years of experience. |
1:19.4 | On today's episode of the show, Dr. Cabral is going to discuss the impact of environmental |
1:23.1 | toxins on our health and well-being. He's going to share specifically how to |
1:26.7 | reduce our exposure to these toxins and aid in the body's own natural |
... |
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