370 | Guilt
The Minimalists
Joshua Fields Millburn
4.7 • 11.2K Ratings
🗓️ 12 December 2022
⏱️ 37 minutes
🧾️ Download transcript
Summary
The Minimalists speak with Dr. Nicole LePera about letting go of guilt. Listen to all 3 hours of episode 370 on The Minimalists Private Podcast.
Discussed in this episode:
How do we manage the guilt we feel when we’re dependent on loved ones? (01:52)
Why did Dr. LePera write How to Meet Your Self? (15:49)
How do we determine when it’s appropriate to help others? (17:31)
How do we explain to our loved ones when the negatives far outweigh the positives at our job? (27:37)
What does happiness mean to you? (29:36)
How do we establish effective boundaries with one another? (32:42)
Detailed show notes: minimalists.com/podcast
Join The Minimalists Private Podcast: minimalists.com/support
Transcript
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| 0:00.0 | Music |
| 0:20.0 | Every little thing you think that's me |
| 0:24.0 | Every little thing you think that's me |
| 0:29.0 | Every little thing that's just feeding your greed |
| 0:33.0 | Oh, I bet that you'd be fine without it |
| 0:38.0 | Hello everybody, welcome to the Minimalist Podcast |
| 0:41.0 | Or rediscovered it means to live a meaningful life |
| 0:44.0 | With less, my name is Joshua Filz-Mulbern |
| 0:46.0 | And I'm Ryan Nicodemus, and together we are the Minimalists |
| 0:49.0 | We got Malabama here |
| 0:50.0 | Hi everybody |
| 0:51.0 | TK Coleman |
| 0:52.0 | I'm a Holly Jolly Christmas |
| 0:54.0 | We got the rest of our team here in the studio as well |
| 0:57.0 | Coming up today on this free public minimal episode |
| 1:01.0 | We're speaking with Dr. Nicole Appara |
| 1:03.0 | And we're talking to a listener about dealing with guilt |
| 1:07.0 | We also have an outstanding lightning round segment, a livestream question, and a listener tip for you |
| 1:12.0 | You can check out the full three hour maximal edition of episode 370 |
| 1:18.0 | Where we answer four times the questions and we dive deep into several simple living segments |
| 1:23.0 | That private podcast episode is out right now at patreon.com slash the Minimalists |
| 1:28.0 | Or click the link in the description |
... |
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