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Mind Pump: Raw Fitness Truth

370: Ben Greenfield- Biohacking Fitness Icon & NY Times Best Selling Author

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.811.8K Ratings

🗓️ 23 September 2016

⏱️ 51 minutes

🧾️ Download transcript

Summary

This episode was made possible by the awesome guys at Kimera Koffee! In this episode Sal, Adam & Justin interview New York Times Bestseller author ("Beyond Training"...Available on Amazon.com) Ben Greenfield. Ben is a world-renowned fitness guru, biohacker and super-dad based in Spokane, Washington. In this episode the boys speak to Ben about biohacking, nose dildos and the origin story of the man who specializes in becoming superhuman! You can find more about Ben at www.bengreenfieldfitness.com and on his podcast Ben Greenfield Fitness. Be sure to subscribe to his show! Have Sal, Adam & Justin personally train you with a new video on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint AND the Sexy Athlete Mod (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Get your Kimera Koffee, Mind Pump's first official sponsor, at www.kimerakoffee.com, code "mindpump" for 10% off! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Transcript

Click on a timestamp to play from that location

0:00.0

Hey listeners, hey new listeners.

0:01.5

Some of you might be popping over after listening to us.

0:05.5

Hey guys, welcome.

0:06.9

For the first time on Ben Greenfield Show,

0:09.0

and you heard us talk about things like trigger sessions

0:11.6

and how to work on frequency to stimulate muscle growth

0:15.7

and how we have some programs that are probably

0:18.6

pretty counter to what you may have read

0:20.4

in muscle building magazines and what the common,

0:23.1

quote unquote, common knowledge is on building muscle.

0:25.5

If you wanna check out some of our programs

0:27.8

and how we incorporate some of those techniques

0:29.4

and more, go to mindpumpmedia.com.

0:33.2

That's where you'll find all of our maps programs.

0:35.6

If you're wondering where to start,

0:37.1

we consider maps and a ballad to be the foundational program

0:40.3

where most people should get started.

0:41.9

So again, check them out mindpumpmedia.com.

0:45.0

Do yourself a favor.

0:46.2

If you wanna pump your body and expand your mind,

0:49.6

there's only one place to go.

0:52.0

Mind, pop, mind, pop with your hosts.

...

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