#37: Self Connection, Self Love, and Self Confidence with Jacq Gould

Heal Your Heartbreak

Break Up Bestie

Society & Culture, Relationships, Self-improvement, Education

4.8 • 714 Ratings

🗓️ 1 December 2020

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today on the show I have Jacq Gould who is a Certified Mentality Coach and founder of Your Inner Babe specializing in helping people connect with self to gain self love and self confidence. I had her on the show because you hear a lot after a break up to love yourself, take care of yourself, and connect with yourself, but how do we do that?

On this episode we discuss Jacq's journey to learning how to love herself how she is, how to connect with yourself, how to accept your feelings as they are, how to give yourself grace, gaining self confidence and more.

To learn more about Jacq and Your Inner Babe

@jacqgould

@yourinnerbabe

www.yourinnerbabe.com

Take the quiz to figure out which course is best for you! https://breakupbestie.typeform.com/to/x0WglwDO

Learn about all of my courses! https://www.breakupbestie.com/courses

To apply for 1:1 coaching with me: https://breakupbestie.typeform.com/to/AKPmGZHX

Our Sponsors: * Check out Acorns: https://acorns.com/HEARTBREAK * Check out Acorns: https://acorns.com/HEARTBREAK * Check out Avocado Green Mattress: https://avocadogreenmattress.com * Check out Happy Mammoth and use my code HEARTBREAK for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

Click on a timestamp to play from that location

0:00.0	If you are looking for even more help and guidance on your breakup, I have a few different
0:04.2	options for you to take your healing to the next level. I have four different online courses
0:08.7	depending on what stage of the breakup that you're in from beginning all the way into moving
0:13.5	on after heartbreak, or you can bundle all of my courses together and use the code podcast
0:18.6	to get $25 off my course bundle.
0:21.8	I also have my 30-day no-contact challenge to help hold you accountable in going no
0:26.1	contact with your ex.
0:27.7	And we have our free Facebook group, Healing Hearts Club, where you can connect with other
0:31.4	people going through breakups all over the world.
0:34.2	To learn more about any of these resources, head to the show notes where you can learn more
0:38.2	about my courses, take the quiz to figure out which course is best for you, or join the Facebook
0:43.0	group. And don't forget to use the code podcast to get $25 off my course bundle.
0:53.9	Welcome to the heal your heartbreak podcast with your host, Breakup Bestie, aka me, Kendra.
1:01.1	Breakups are hard, but you don't have to do it alone.
1:04.5	Each week, I will be taking you through a different topic as it relates to breaking up, healing from heartbreak, growing in your single life, dating
1:12.8	and getting back into happier and healthier relationships.
1:17.0	The goal of this show is to provide support, hope, tips, and to remind you that above all,
1:23.9	this too shall pass.
1:31.0	Welcome. of all, this too shall pass. Welcome to episode 37 of the heal your heartbreak podcast, and today I have a very
1:36.9	special guest on the show for you.
1:38.9	Today I have Jack Gold, who is a certified mentality coach and self-worth enthusiast. After battling eating disorders
1:46.5	and a lack of self-confidence all throughout her adolescence, Jack was finally connected to some
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Break Up Bestie, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Break Up Bestie and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.