5 • 612 Ratings
🗓️ 5 July 2017
⏱️ 80 minutes
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0:00.0 | This is a headgum podcast. |
0:06.4 | This is the Dumbbells, a personal fitness podcast where we am I, Jim Carreau. |
0:11.8 | And me, I'm Ryan Stanger, have discussions and answer questions on all things, health and fitness. |
0:16.8 | Guys, this is solely based on our own working experience and a little bit of bra science. |
0:22.0 | So please keep in your mind. |
0:25.1 | All right. |
0:25.9 | Electricity. |
0:27.0 | We're not. |
0:28.0 | We never claim to be doctors. |
0:29.8 | Nope. |
0:30.4 | Just a couple of dumbbells. |
0:32.6 | We love ourselves some fitness. |
0:35.2 | I want to help you with yours. |
0:36.9 | And the help can start right now. |
0:38.6 | Do you think people thought maybe like, oh, my phone's shortened out or something? |
0:42.2 | Yeah, or like realize how many Z sounds we have in our intro. |
0:48.1 | Uh-oh. |
0:48.9 | Yeah. |
0:50.1 | A lot of plosives and a lot of S's. Yeah. So, yeah, there is a lot of that. I think that was the first time we did it without having some kind of a piece of paper in front of us. Just to do the intro. Yeah, that was the first time we went without a net, guys. Yeah. It was exhilarated. First time. I don't know if we got it right. I felt like I was tumbling down a hill. |
1:14.9 | Yeah, it felt like it rolled off the tongue a little bit easier. |
1:20.0 | You know, the lesson is to trust yourself. |
1:22.6 | Hey, the lesson is worth 37 episodes in, which means that we've been doing this for a while where we should |
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