Hey everyone. Welcome to the Golden Racio Podcast. I'm Jen, G.R. Mom, joined remotely by GR Dad. Hi. And

GR dad's in, air in Virginia, I guess, right? Yep. I am in the Florida Keys, so I am winning today.

But, yeah, so our podcast is a little late because we have been remote and so we haven't been able to easily just sit down and do it, but we're doing it now.

So yeah.

Yay.

Indeed.

So someone had asked us to do a podcast about how we stay motivated because they're like you both seem like really motivated and you do lots of stuff like that and so can you share your secrets and I think

Jardette and I have very different ways of motivating ourselves and getting stuff done.

So this will be interesting because we've never actually like talked through it.

I've probably talked about my motivation before, but we haven't had a conversation about it so we're

going to have a conversation for all of you. Yes. Learning by talking and doing. Yeah, it's

good. Communication, it's good communication, it's good.

So I think she was asking sort of in the context of like all the running we do.

Oh, and so we could kind of talk about it like that, but I think it carries over into a lot of things.

So maybe we'll just start there.

Because like, if you're training for a marathon or an ultramarathon, you got to go run and your dad does a lot of ergging, like rowing on the rowing machine.

You do different challenges and there are days when you're tired and you still got to go erg.

And so how do you motivate yourself to go out and do it basically every day?

You want to go first?

Your dad?

Sure.

Sure.

...