369: How to Make Your Everyday Taste Better (11 Ideas)

The Simple Sophisticate - Intelligent Living Paired with Signature Style

Shannon Ables

Society & Culture, Education, Self-improvement

4.7 • 944 Ratings

🗓️ 15 November 2023

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Satiation.

To completely satisfy your appetite, whether it be literally, therefore with food and drink or figuratively as we seek to fulfill our needs in all immeasurable areas of life.

To equate contentment with satiation is somewhat accurate except that satiation requires us to engage with something outside of ourselves, to choose well, to know much about what and why we are pursuing it, and thus to know ourselves and physiology well. Granted, the 'knowing ourselves' is a shared cross-over between contentment and satiation if we are to attain either which is why when I began to ponder today's focus of making our everydays taste better, I naturally began thinking about the literal sense of 'taste' as it appeals to our palate, but then began to expand the breadth of 'tasting better' as it pertains to how we move through our days - the decisions we make, the structure, the rituals and routines.

And with holiday feasting just around the corner as well as a new year that often brings with it a reassessment of how we are caring for our health, I thought today's episode a wonderful topic to explore because we really can eat well and deliciously all year round, thereby elevating the taste of our everydays.

Let's take a look at simple, yet dependable ways to ensure what you cook and eat will satiate your appetite.

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0:00.0	Thank you for tuning in to the Simple Sophisticate podcast, the show that is part of the
0:09.7	Simply Luxurious Life online destination, cultivating true contentment, the art of living a life
0:16.3	of quality over quantity. Visit the blog, The Simply Luxurious Life, and our simplified
0:22.5	URL, tsll,l.com, or The Simply Luxuristlife.com to find the show notes for each podcast
0:30.0	episode, as well as much more weekly content to elevate your every day and deepen your
0:35.2	contentment from a Monday motivational post, recipes, videos of
0:39.6	the cooking show series, style and decor inspiration, French and British-inspired content,
0:44.6	and readers' favorite regular weekly post, this and that, which is posted each Friday morning.
0:50.5	Now to today's episode.
1:09.3	Music Now to today's episode. Welcome to the simple, sophisticated podcast, intelligent living is paired with signature style.
1:16.2	I'm your host, Shannon Ables.
1:18.4	And whether you're listening on your commute, exercising, working in the garden, or sitting down with a hot cup of tea or a cafe au la, thank you for tuning in.
1:27.4	Let's get started.
1:43.9	Welcome to the 369th episode of the Simple Sophisticate.
1:49.4	And I hope November has started off well for you.
1:52.7	And you're stepping into this holiday season with some grounding calm, some auspicious hope, and peace of mind that you will be able to enjoy it
2:05.6	in a way that feeds and nourishes you and your loved ones well. But always remember to keep
2:11.1	yourself in the equation, which is part of why I chose today's topic. Today we're going to talk about how to make our
2:20.5	everyday's taste better, specifically through the food choices we make and how we make food,
2:27.3	but also the nibbles and when we have them, why we choose to have them. This was inspired
2:32.1	partly by an article I read upon returning home from England.
2:37.1	It has nothing directly to do with England. But this article really spoke to me because when I was
	...

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