#3674 - Homemade Tire Flip, Bicep Frustration, Fasted Training & Intuitive R*tardation
The Daily Swole
Swolenormous
4.7 • 627 Ratings
🗓️ 27 May 2026
⏱️ 48 minutes
🧾️ Download transcript
Summary
One of our members made a homemade tire flip, pretty damn cool, how to train your biceps and adjustments if you are hitting a plateau, is there a better method than fasted training and a few intuitive eating "experts".
SUMMER SWOLE SPECIALS: https://summerswole.com
Transcript
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| 0:00.0 | What's going on, Beesha's? Welcome to the Daily Swole podcast. Thanks for being here. |
| 0:04.4 | Take a moment and hit the like button and subscribe and make sure you check out. |
| 0:09.2 | Specials over at somerswold.com. Join the fam today. Do not wait. Summer is here. |
| 0:16.3 | It's official. Summer has cometh. Do not be without your sick fucking gains join the fam somerswold |
| 0:22.3 | com and of course if you are ready to show off those gains if you're ready to allow those |
| 0:29.5 | muscles and the nips to bust through your skin you got to make sure you cover up because |
| 0:36.0 | you can't just be you can't just be hanging those |
| 0:39.1 | and swinging those nips around every which way. |
| 0:41.8 | That's not legal in some jurisdictions. |
| 0:44.6 | So you got to cover those bad boys up with the best merch in the game. |
| 0:48.5 | Check out the buy one, get one 50% out specials over at Papa Swalio.com. |
| 0:53.1 | Get yourself a new nip cover, some magnets, some tapestries. |
| 0:56.4 | Cover your walls nips. |
| 0:57.7 | You know what I mean? |
| 0:58.5 | Your walls are chilly. |
| 1:00.7 | Cover those wall nips up with some tapestries. |
| 1:03.4 | Cover the car nips up with some magnets or your fridge, the fridge nips. |
| 1:07.0 | Cover some magnets. |
| 1:08.5 | Anyway, check out all the merch drops. |
| 1:10.2 | You can check out all the links down below. |
| 1:11.8 | Thanks for being here. |
| 1:16.7 | The following program is rated TV, M-A-N-O-C. |
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