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The Cabral Concept

3673: How Inflammation Disrupts Fat-Burning Hormones (WW)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.81.8K Ratings

🗓️ 25 February 2026

⏱️ 17 minutes

🧾️ Download transcript

Summary

Why is it that some people eat well, exercise consistently, and still struggle to lose weight?
 
 
If you've ever felt like your body is fighting against you instead of working with you, today's episode may provide the missing piece.
 
 
Emerging research suggests that fat cells don't just store energy they may also act as a protective buffer against chronic inflammation.
 
 
That means your body could be swelling existing fat cells or even creating new ones in response to internal stress, toxins, hormone imbalances, or immune activation.
 
 
So on today's Cabral Concept 3673, I'll break down the research behind how inflammation disrupts fat-burning hormones and share practical strategies to lower inflammation, so your body no longer feels the need to hold onto protective fat.
 
 
Enjoy the show!
 

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey everybody, before we dive into today's show, just want to make sure you didn't miss out all this week while supplies last.

0:05.2

Equal Life is giving away full boxes of our delicious apple cinnamon crisp bars.

0:11.1

Literally, you get a full box.

0:12.8

These are a staple in my household.

0:15.3

Great for travel.

0:16.2

Great for sending with the kids to school, since there's no nuts in them.

0:19.2

They're all plant-based, meaning they have plant-based protein, the satche Inchi, but overall, they're absolutely delicious.

0:25.3

That's the thing about them. Easy to eat, easy to consume. Kids love them, adults love them,

0:29.9

only about 100 calories. Get your free box while supplies last by heading on over to

0:35.3

Stevencabrawl.com slash shop. Now, enjoy the show.

0:38.6

Welcome to the Cabral concept,

0:40.7

where board certified doctor of naturopathy,

0:42.9

Dr. Stephen Cabral, shares with you exactly

0:45.5

how you can reverse aging,

0:47.4

take back your health, and live a life

0:49.3

full of energy and passion,

0:51.0

with new 20-minute episodes every single day

0:53.6

to keep you healthy and engaged.

0:56.1

Now, here's your host, Dr. Stephen Cabral.

1:00.3

Thanks everybody for tuning in to today's show, and I can't wait to share with you

1:03.7

emerging research that shows fat cells can act as a buffer against chronic inflammation.

1:18.6

That means your body can actually swell fat cells or create new ones if it senses an inflammatory environment.

...

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