My name is Ali Kasaza and I am here to normalize moms living their dream lives and helping them create it too. I'm a mom of four, a

number one best-selling author, a self-made multi-seven figure entrepreneur,

and the curator of transformational online spaces for moms.

I am all about helping you design a life and a motherhood of enjoyment, pleasure, and ease.

All words that are so rarely associated with being a mom.

That changes now.

Welcome to the shift, babe.

This is the Purpose Show.

Hello my loves and welcome back to the Purpose Show podcast. Today I want to get right into it. I want to talk about one of the best pieces of advice I have ever received and it's one of those things that's like so

fucking simple but literally changed everything for me and I'm gonna share it with you now too.

So the advice was always take responsibility for your own well being and I just

gonna want to like I'm gonna sound super podcasty and say, I'm going to like unpack this because it is so good and so true and it's one of those things that just randomly really stuck with me and shifted how I show up in my relationships, how I show up for myself

in my life and like my own happiness and it's just it's been crazy I think about it now every day I like

apply it to every situation and it's it's just been a huge game changer so taking

responsibility for your own well-being means no one can make you feel anything.

What is it that Eleanor Roosevelt said?

No one can make you feel inferior without your consent? That was Herbert said that, right? It's like

that, like no one can make you feel anything without your consent. Like you are responsible

for your emotions, your thoughts for your well-being

you're responsible for your whole self like I am in charge of myself and because like follow me here because everything is perception right everything that we experience in life is coming from our perception of it, then that means that if I'm in

charge of myself fully, then I'm in a way in charge of everything because everything that I experience is being

filtered through my perception. So you can choose how you perceive everything. You can

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