366 Your 2023 Flex's
The Dumbbells
Headgum
4.9 • 619 Ratings
🗓️ 3 January 2024
⏱️ 80 minutes
🧾️ Download transcript
Summary
Erin & Ryan ring in the new year with your 2023 flex’s! Lots of positive stories to get the year started with a bang!
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Transcript
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| 0:00.0 | This is a headgum podcast. |
| 0:12.1 | This is Aaron McGowan, Certified Personal Trainer, and just ate a couple of cookies. |
| 0:18.7 | This is Ryan Stanger, certified personal trainer and proud human being walking the world |
| 0:24.3 | in 2024. |
| 0:26.5 | Ooh, and you found the Dumbels, a comedy fitness podcast. |
| 0:30.4 | Committed to bring in you inspiration. |
| 0:33.0 | Motivation. |
| 0:33.8 | And sometimes information. |
| 0:36.8 | Hey Dumbels. Let's get dumb 2024. |
| 0:41.3 | Three, two, one. |
| 0:47.3 | Happy New Year, Aaron. |
| 0:50.3 | We did it. We did it. We did it. We did it. We're here. It's 2024. I feel different. Do you feel different? |
| 0:59.9 | I feel so different and weird. It's like so weird to feel this different. Dick Clark's rocking New Year's Eve. |
| 1:08.1 | And it has to be called. He's got some like something in his contract. We were talking about it on |
| 1:12.6 | Action Boys, another podcast I do, to where he... It has to be called that forever, even though he's |
| 1:18.5 | not hosting or anything. So it's like, no matter who's hosting. Good for him. Yeah. Guys, |
| 1:24.2 | legendary, uh, contract. I mean, he was, he did some shitty stuff to some bands and artists |
| 1:30.4 | you know but oh sure yeah but i guess he's pretty savvy with contracts like he you know |
| 1:36.2 | owns that time slot he owns some people's publishing catalog or but whatever we're uh we're in |
| 1:44.0 | 2024 we're not here to talk to you about |
| 1:46.2 | dead uh dick clark we're here to talk to you about all of us here living thrive and surviving |
| 1:54.5 | um it's uh exciting times aaron how are you feeling what's going on with you? Pregnancy update. |
... |
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