366 - My No Ghosting Policy for 2026
Porn Free Radio
Matt Dobschuetz
4.8 • 677 Ratings
🗓️ 29 January 2026
⏱️ 46 minutes
🧾️ Download transcript
Summary
Have you ever been "ghosted?" You know that feeling you get when someone blows you off or doesn't respond to your text. It's confusing.
It got me thinking... Where do I not show up in my life? Where am I not present? Where do I check out?
In this episode, I share my personal "no ghosting" policy for 2026.
Get the full show notes here:
https://recoveredman.com/366
PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:
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http://recoveredman.com/thisyear
Buy the book, Porn Free by Matt Dobschuetz
http://pornfreebook.com
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http://recoveredman.com/rev
1-on-1 Coaching with Matt Dobschuetz
https://recoveredman.com/coaching
Transcript
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| 0:00.0 | Porn Free Radio, episode 366. |
| 0:15.5 | Well, welcome to Porn Free Radio. |
| 0:17.2 | This is the podcast for motivated guys who want to quit looking at porn. This is where you |
| 0:21.4 | come to get hope and take action. I'm your host, as always, Matt Dobschutes. Once again, |
| 0:26.6 | Back is the Incredible. And I am sitting in my office today in January 2026 trying to stay warm. |
| 0:33.1 | If you hear some rustling behind the mic, it's probably my North Face puffer vest, which I'm wearing inside because it is chilly. |
| 0:43.1 | It has been probably below 15 degrees Fahrenheit for at least a week and a half now. |
| 0:49.8 | I think we started the week at minus 10. |
| 0:54.0 | And so it has been rough here. |
| 0:56.9 | It's been rough here in Chicago. |
| 0:58.2 | We're used to cold weather, but this is cold even for us. |
| 1:02.3 | And so, you know, if one thing I'll be alert in this episode, I'm not falling asleep here. |
| 1:10.2 | I have my Dunkin' Donuts coffee, |
| 1:11.9 | and I am fully awake because my feet are freezing right now. |
| 1:19.1 | So I'm coming off a high this week. |
| 1:22.0 | On Monday, |
| 1:23.7 | I got out to the western suburbs to a men's group that the guys have read Porn Free, |
| 1:33.2 | the book. |
| 1:33.9 | The guys use fast check-ins and they have plans and things like that, |
| 1:38.8 | very influenced by the podcast. |
| 1:41.8 | It's hosted by a couple of the guys who came on the podcast in episode |
| 1:46.5 | 358 back in September, Roman, Steve, and Nathan. If you haven't heard that episode, |
... |
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