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Relationship Advice

366: Daily Practices For A Thriving Relationship

Relationship Advice

Colter Bloxom

Relationships, Society & Culture, Health & Fitness, Mental Health

4.4 • 1.7K Ratings

🗓️ 17 August 2022

⏱️ 47 minutes

🧾️ Download transcript

Summary

We've said it before and we'll say it again. Relationships take work! Well, great, amazing, mind blowing relationships take work. If you want to improve your relationship and make it amazing, you'll need to take deliberate steps to make that happen. Listen to today's show to learn amazing actionable tips that you can implement in your relationship today! In this episode with Lair Torrent we discuss relationship advice topics that include: The importance of being proactive in relationship improvement How to develop a relationship culture and direction Understanding our wounds and how they bring us together Daily practices to improve your relationship Creating a healthy space for our partners to heal The importance of understanding the narratives we tell about our partner And much more! Sponsors Athletic Greens provides comprehensive nutrition and gut health support in one daily drink, called AG1. Reclaim your health and arm your immune system with AG1, and even better, receive a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/IDO. Vegamour hair products are revolutionary: award-winning, vegan hair, lash, and brow products are plant based, safe and effective. Get beautiful, fuller looking hair, longer looking lashes and bold brows. Go to vegamour.com/IDO and use code IDO to save twenty percent on your first order! BetterHelp is an online therapy platform that will assess your needs and match you with your own licensed professional therapist. Start living a happier life today and get 10% off  your first month by visiting BetterHelp.com/IDO. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hey guys, thanks so much for joining us today, and we'll see you in the next video.

0:28.0

Hey guys, thanks so much for tuning in to today's show. I had a wonderful conversation with

0:35.2

layer torrent today. He is a clinically trained and licensed marriage and family therapist in a

0:42.2

mindfulness-based relationship therapist, and he just came out with a book titled The Practice

0:48.7

of Love, Break Old Patterns, Rebuild Trust, and Create a Connection That Last. And today,

0:55.5

layer and I talk about daily practices that we can do to improve our relationship. I really

1:02.4

enjoyed this conversation. Lots of super actionable tips, which I always love, that you can take

1:08.0

and start implementing today. As always, thank you guys so much for tuning in. We really appreciate

1:14.6

it. We wouldn't be able to do this without listeners like you, so thank you so much. Enjoy today's show.

1:21.7

Today's episode is brought to you by our online course, Spark My Relationship. Do you guys want to

1:28.8

create more passion, improve your communication, and build a stronger, more intimate connection with

1:34.4

your partner in less than 90 days? Yes, send me up. Then you guys need to check out our online

1:40.8

course, Spark My Relationship. It is an online course, like I mentioned, that we created with over

1:48.0

15 therapists and psychologists to bring you guys these strategies, marriage therapists,

1:53.3

teach their clients. We talk about it on the show, relationships take work. Sometimes they

1:59.8

function pretty easily and you coast along, but we've found the reality is, is you have to

2:07.1

do work sometimes, and to make them better, to change them so that they're more satisfying for both

2:13.3

partners. You've made it here. You've made it to listening to our show, so you guys probably already

2:19.6

know that a little bit, but what you might not know are the specific tools and exercises that you

2:25.6

need to create those lasting and positive improvements in your relationship. Like Chase said, change

2:31.4

does not happen on its own. It takes hard work, and that's why we created the course. Spark My Relationship

2:37.6

is designed to infuse your life and relationship with fresh, passion, skills, and wisdom.

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