3653: Spirits in a Material World by Kerry Ogden on Timeless Wisdom of Authenticity and Deeper Connection

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 2 July 2025

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3653: As we navigate midlife, Kerry Ogden invites us to reflect on the transformative shift from external validation to inner truth. Through soulful insights and timeless wisdom, she highlights how releasing outdated roles and ego-driven ambitions opens the door to authenticity, deeper connection, and genuine freedom. Read along with the original article(s) here: https://kerryogden.com/2021/03/spirits-in-a-material-world/ Quotes to ponder: "If it’s something we can’t buy there must be another way." "The time has come to let go of who you think you’re supposed to be and embrace who you are." "If I had my life to live over again, I’d start barefoot early in the spring and stay that way late into the fall. And I would live each moment more." Episode references: The Gifts of Imperfection: https://www.amazon.com/Gifts-Imperfection-Let-Go-Supposed/dp/159285849X Learn more about your ad choices. Visit megaphone.fm/adchoices

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1:00.8	This is Optimal Living Daily.
1:03.5	Spirits in a Material World by Carrie Ogden of Careyogden.com.
1:08.6	And I'm Justa Mollick.
1:10.0	Welcome back to OLD, where I read to you every day of the year,
1:13.8	and thank you for coming back to listen. It really means a lot. You listening means,
1:17.6	I get to do this as a job, which I wouldn't have any other way. So with that, I'm going to get right
1:22.4	to my job and start optimizing your life.
1:33.9	Spirits in a Material World by Carrie Ogden of Careyogden.com Quote,
1:35.7	If it's something we can't buy, there must be another way,
1:41.6	from spirits in the material world by the police.
1:45.8	Growing up, our self-worth is formed by how others perceive us. We're continually
1:51.9	ricocheting off others, taking little bits of them in exchange for bits of us. Somewhere
1:57.9	around mid-life or mid-kids, this begins to change. We begin to turn inward. Preferring
	...

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