3651: Who Are You Without All Your Stuff? by Kerri Richardson on Simplicity and Personal Growth

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 30 June 2025

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3651: Kerri Richardson invites us to reflect on how clutter and excess can act as shields from vulnerability, and how letting go, even temporarily, can help uncover our true values and emotional blocks. This thought-provoking exploration challenges us to reassess priorities and discover the power hidden in simplicity. Read along with the original article(s) here: https://kerririchardson.com/stripped/ Quotes to ponder: "I have no choice but to feel all the emotions I usually distract myself from." "The clutter is actually your resistance, not the emotions." "When you clear out that which no longer serves you, you open yourself to powerful insight while making space to welcome in that which you desire." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.7	It's a Minimalist Monday edition of Optimal Living Daily.
1:04.2	Who are you without all your stuff?
1:06.8	By Carrie Richardson of Carey Richardson.com.
1:09.7	And I'm Justin Mollick.
1:11.2	I'll keep this intro nice and minimal for Minimal minimalist Monday, so let's get right to it,
1:15.2	and continue optimizing your life.
1:21.1	Who are you without all your stuff?
1:24.3	By Carrie Richardson of Carrie Richardson.com.
1:28.0	Imagine a moving company comes into your home, packs up every item you own, and I mean
	...

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