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The Cabral Concept

3641: PANDAS & Triggers, DHEA & Post-Menopause, LDN & Autoimmune Rash, Ingredients in Supplements, Prevent Osteoporosis (HouseCall)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.81.8K Ratings

🗓️ 24 January 2026

⏱️ 17 minutes

🧾️ Download transcript

Summary

Welcome back to our weekend Cabral HouseCall shows!

 

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

 

Check out today's questions: 

 

Savanna: Hi Dr Cabral. My daughter was diagnosed with PANDAS through blood work after i noticed âlot of behavioral regression. She has also been recently diagnosed with level one, high functioning autism. I feel like a detective trying to figure out whats causing these flares. Some months she has seemingly zero symptoms. Then something sets it off (of course the sickness is one culprit causing the PANDAS) but over laps into autistic behaviors. I guess Im trying to ask for help in this mystery of triggers. Also suggestions of where to start to boost her immune system to prevent the sickness in the first place. I feel so discouraged as a parent not knowing how to help my child and watching her suffer. Just as I think I find a good supplement, it stops working. Such as valerian. We were using it as one calming aid and it worked for months and now all the sudden doesnt seem to be doing anything. This has happened with supplements in the past. I did your heavy metal detox and parasite cleanse with her a few years ago. Thnx                
                                                                     
 
Yvonne: As a post-menopausal woman, according to my gynecologist, I am not eligible for bioidentical hormones.  Is it ok to take DHEA after a certain age due to ongoing menopause symptoms of facial aging, insomnia, vaginal dryness etc and, if so, what dosage?    
 
                                                                    
Emily: Hi Dr Cabral, I am currently working through an autoimmune face rash. I am working with a local integrative functional doctor who is recommending low dose naltrexone, and many other items. What are your thoughts on LDN? Harmful, helpful? How long should one stay on it?
 
 
Laura: Hi, I'm interested in what ingredients are ok in supplements and food.. for example, hydroxypropyl methylcellulose in baking or in supplements, different gums, which additives are ok? Thank you
 
 
Sheena: HI Dr.C! Hope you and your team are well. I'm a 45 year old in perimenopause and would like to prevent osteoporosis. Could you give me some advice on what's the best way to do this? I take foundational level 3 plus added vitamin D, magnesium, zinc and vitamin b. complex. I'm not not taking any calcium supplements except from my multi. Is this a prob? Do I need a special protocol for perimenopause support and osteo? Any advice and recommendations will be appreciated! thank you!
 
 
Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!
 
 
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Show Notes and Resources:

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Transcript

Click on a timestamp to play from that location

0:00.0

Before we get into today's show, I wanted to share with you some brand new formulas for the

0:04.8

equal lifeline. One that's going to help you improve your overall nutrient intake with vitamins,

0:10.6

minerals, a second one to boost your energy levels and a third one to improve your overall

0:15.7

gut health. We call these the starter stacks. And the reason is they're essentially two to three products only and to help people with a specific goal.

0:26.0

So the first one being the essential starter stack, if you don't know where to begin,

0:30.5

and I wrote about this in personomics, truly the absolute best place for 99% of people

0:36.1

is to use the daily nutritional support, one serving

0:39.4

per day, the daily omega-3, two soft gels per day, and one serving of the vitamin D3, the liquid

0:46.2

vitamin D3, which is about 4,000 I use per day. That's the standard dose. That's the best place

0:52.0

to start. That's the essential starter stack.

0:54.5

Hopefully everyone in our community, or at least 99 out of 100, are using that.

0:58.4

The energy starter stack, that's the DNS plus the advanced cell force, a great one to get all of your nutrient needs and boost your energy levels for your mitochondria.

1:07.7

The last one on gut health, that's the daily probiotic support, plus the daily

1:12.1

digestive enzyme. And the nice thing is this week they all ship with a free gift. That free gift is

1:17.9

either the vitamin D3 or a pro-stack shaker bottle. Check them out right now at stephen cabral.com

1:24.4

slash shop. Now, enjoy the show. Welcome to the Cabral concept, where board certified doctor of naturopathy, Dr. Stephen

1:32.2

Cabral shares with you exactly how you can reverse aging, take back your health, and live a

1:37.7

life full of energy and passion with new 20-minute episodes every single day to keep you

1:43.1

healthy and engaged. Now, here's your host,

1:46.6

Dr. Stephen Cabral. All right, everybody, welcome back, brand new Cabral House Call. First one

1:53.0

of the weekend. Can't wait to get in, as always. See what our community has for questions.

1:58.4

Let me open up that document right now. As we settle in, if you want to follow

...

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