364: Robb Wolf - Well Raised Meat Is Good For You And The Planet
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 4 August 2020
⏱️ 77 minutes
🧾️ Download transcript
Summary
Robb Wolf (IG: @dasrobbwolf) is a former research biochemist and a 2x New York Times & Wall Street Journal bestselling author of The Paleo Solution and Wired To Eat. He has transformed the lives of hundreds of thousands of people around the world via his top ranked podcast, books and seminars. Robb's new book is Sacred Cow.
In this episode, we discuss:
- What is well raised meat?
- The meaning behind the title of Robb's new book, Sacred Cow
- Why did eating meat become vilified in the health & wellness space
- Is grass-fed meat more nutritious than conventional meat?
- The dangers of animals eating mold infected grains
- Raising animals in a regenerative process vs. grain finishing animals
- What is the least harm principle?
- Vegan diets are not sustainable for pregnant women, infants & children
- You can’t own the intellectual property of nature
- How the domesticated cow entered our food chain
- How does wild game fit into the picture?
- Debunking the "meat is acidic" theory
- Does meat cause cancer?
- The carbon footprint of lab grown meat
- Regenerative agriculture explained
- Why biodiversity is important in farming
- How regenerative agriculture can repair depleted soil
- The energy footprint of growing hydroponics
- Understanding that we all live & die
- Challenges we’re facing from the health & food systems
Show sponsors:
BLUblox <== 15% off the world's most advanced blue light glasses
Organifi <== 20% off all Organifi products
Related links:
Follow Robb Wolf on Facebook, Instagram, and Twitter
Robb Wolf - The Paleo Solution (book)
Robb Wolf - Wired To Eat (book)
The Healthy Rebellion Radio with Robb Wolf & Nicki Violetti
Listen to Robb Wolf previously on TUHP (episode #145)
Listen to Joel Salatin previously on TUHP (episode #069)
Related episodes:
340: Kimbal Musk – From Tech To Chef, Making Real Food Accessible, Indoor Farming
220: Sarah Ballantyne – Paleo Is Almost A Plant-Based Diet • Prioritize Sleep • AIP 101
214: Dr. Mark Hyman – What The Heck Should I Eat? • Ketogenic Diet Hype • Meat As A Condiment
345: Max Lugavere – The Genius Life, Minimizing Noise Pollution, Supplementing With Collagen
061: Dave Asprey – Hacking Ketosis | Bulletproof Coffee For Kids? | Hidden Mold In Your Home
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Regenerative agriculture is these food systems are truly regenerative. |
| 0:04.3 | They would work even better than they do now. |
| 0:08.0 | There would be more life, more biodiversity, less disease, and so simply sustaining what the status quo is is not |
| 0:17.2 | going to cut it because these systems are kind of poised for collapse the way |
| 0:21.1 | that we're going currently. Hello and welcome to the ultimate health podcast, |
| 0:29.5 | episode 364. |
| 0:31.6 | I'm Jesse Chappas and I'm here to take your health to the next level. |
| 0:35.0 | Each week I'll bring you inspiring and informative conversations about health and wellness, |
| 0:39.0 | covering topics of nutrition, lifestyle, fitness, mindset, and so much more. |
| 0:44.7 | And this week Rob Wolf is back on the show. |
| 0:46.8 | He's a former research biochemist and a two-time New York Times Wall Street Journal best-selling |
| 0:51.4 | author of the Paleos Solution and Wired to Eat. |
| 0:54.6 | He's transformed the lives of hundreds of thousands of people around the world via his top-rank |
| 0:58.6 | podcast, Books and Seminars. |
| 1:01.3 | The book we're discussing today is Sacred Cow and it's super important and controversial. |
| 1:05.9 | It addresses three main criticisms against consuming meat, the nutritional, |
| 1:09.9 | environmental and ethical, and over the last number years, there's been many documentaries out there |
| 1:14.9 | highlighting the benefits of a plant-based diet, |
| 1:17.6 | and all this information is important for making a well-educated decision |
| 1:21.0 | on what's the best diet choice for you. |
| 1:23.4 | So I have a listen with an open mind and enjoy. |
| 1:26.3 | Some of the highlights include why did eating meat become vilified in the health and wellness |
... |
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