3635: 6 Powerful Benefits of Decluttering Your Home and Life by Jennifer Burger of Simply Fiercely

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 16 June 2025

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3635: Jennifer Burger shares six transformative benefits of decluttering, from saving time and reducing stress to building confidence and making intentional choices. By letting go of excess, you're not just clearing space, you’re reclaiming your energy, focus, and sense of self. Read along with the original article(s) here: https://www.simplyfiercely.com/benefits-of-decluttering/ Quotes to ponder: "A decluttered home is easier to clean. I’d rather spend any extra time with my family or relaxing, instead of constantly tidying up or shifting piles of excess stuff." "I thought the problem was a lack of time, but in reality, I needed more focus and less distractions." "Decluttering is a tool that creates peace of mind by not only creating physical space but also mental space." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.8	It's a minimalist Monday edition of Optimal Living Daily,
1:04.2	six powerful benefits of decluttering your home and life.
1:07.8	By Jennifer Berger of SimplyFiercely.com, and I'm Justin Mollick.
1:12.4	Happy Monday, and welcome to the old podcast, the OLD podcast, Optimal Living Daily, where I read
1:18.0	to you like a big ongoing audiobook from many different authors, and we're going to get right to it
1:23.1	as we optimize your life.
1:29.3	Six powerful benefits of decluttering your home and life
1:33.0	by Jennifer Berger of Simply Fiercely.com.
1:36.9	A decade ago, I lived in a constant state of exhaustion.
	...

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