#3632 - Beef Heart, "Bad" Knees, Keto Or Nah & Candy Pump

The Daily Swole

Swolenormous

Health & Fitness

4.7 • 627 Ratings

🗓️ 15 April 2026

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Lots of great stuff in today's episode, nutrition, training, candy and more!

SUMMER SWOLE SPECIALS: https://summerswole.com

Transcript

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0:00.0	What's going on, Beech's welcome to the Daily Soul podcast, episode 3632.
0:06.4	Make sure hit the like button, subscribe, and check out the links below for the SummerSwoll special.
0:11.7	Again, that's somerswold.com.
0:13.4	If you've been listening to the show and you haven't taken action, we have the best specials
0:17.5	of the year going on right now, again, somerswold.com and get access to everything we have inside the Swolfam.
0:24.2	You get access to the website, get access to the Swenormis app, masterclasses, full programs,
0:28.7	no matter where you are in your fitness journey.
0:31.7	Maybe you're just starting.
0:32.9	Maybe you've been training and making sick fucking gains for the last 15, 20 years, but you hit a roadblock
0:40.2	and you're trying to bust through.
0:41.9	We're going to help you with all seven pillars.
0:43.8	Learn more over at summer swole.com.
0:50.8	The following program is rated TV, M-A-N-O-C.
0:55.0	It contains a big pair of nuts directly on your chin.
0:58.0	It is intended only for mature audiences.
1:00.0	Viewer discretion advised.
1:02.0	So you're not listening to me, then I'm gonna call the police.
1:05.0	Go to the fucking gym.
1:08.0	Go the fucking gym. Go to the fucking gym. Go the fucking gym. Go to the fucking gym.
1:14.6	Yeah.
1:15.6	I see it.
1:16.6	Of course I see it.
	...

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