until you're uncomfortable with your body sitting in the line of McDonald's waiting for your

you know your Big Mac or whatever it is until you're uncomfortable yourself then when no one sees you,

you're just uncomfortable being with yourself and the way your body feels, you'll never be motivated on a substantial level consistently to make permanent changes.

As long as you're making changes because you want other people to see you in a different way, that's intrinsic.

So 80% of a normal person's day no one's looking at him. 99% of a person's day

no one's looking at him with their clothes off. So that's if your only motivation is how

people see you. 80 to 99% of your day, you're unmotivated.

You know, it's when I'm sitting here in a room by myself and I'm like, I hate the way I feel. What is happening here?

What is happening?

Welcome back to your favorite podcast, The

Court Eye Podcast, I'm Rochelle Somme, and I am joined today by Judd Linehard, the probably most

athletic bodybuilder powerlifter looking person that you've ever seen, and we talk about some

topics that have never before been discussed and grow or die,

including my current favorite topic, Maslin vulnerability.

We talk about Judd's experience in Iraq and Afghanistan and how some moments from there cultivated him into who he is right now as a father to his incredible son.

But Judd is blowing up in the fitness scene.

So after you listen to this podcast,

make sure to follow and watch his self on Instagram

because what he's doing, truly nobody else is doing.

In this space, you guys are going to love this show. Get ready. I'll see you inside.

Judd Linehard. Welcome to the Grower, I podcast.. Now my understanding is only the second

podcast you've done that's been actually like video recorded. Yeah, yeah.

...