363: Debunking Netflix's New Vegan Documentary Series, 'You Are What You Eat: A Twin Experiment' | Max Lugavere and Luke Cook

The Genius Life

Max Lugavere

Health & Fitness

4.7 • 4.7K Ratings

🗓️ 22 January 2024

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

Luke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster.

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Transcript

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0:00.0	What up team? Welcome to episode 363 of The Genius Life. The genius life.
0:14.0	What's going on?
0:16.0	There's so much more.
0:18.0	What's going on everybody?
0:20.0	How you doing?
0:21.0	Welcome back to another episode of the show.
0:22.0	I'm your host Max Lugavir, a filmmaker,
0:24.0	health and science journalist, a New York Times best-selling author. I've dedicated my life to unraveling
0:28.7	the science behind how our choices, including what we eat and how we live, affect our cognitive and physical performance, how we feel,
0:35.2	our health span, and our risk for disease.
0:38.1	This podcast is all about how to live in that optimal state, which I call living like a genius. On today's episode of the show, I'm super excited to welcome back, my good friend Luke Cook.
0:47.0	Luke is an actor, he's a comedian, he's a wellness enthusiast, a former podcaster, and just an overall solid and
0:56.6	highly intelligent dude who I wanted to have on so that we could both jointly dismantle and ultimately debunk the latest and
1:05.6	greatest vegan propaganda to grace our collective screens you are what you eat a
1:10.9	documentary miniseries which premiered on Netflix earlier this month and has been making the waves on social media to put it lightly.
1:18.8	The miniseries presents a narrative portrayal of a recent Jama Network open study published by Stanford University
1:25.8	that sought to investigate the cardiometabolic effects of a quote-unquote healthy plant-based
1:31.1	vegan diet versus a quote-unquote healthy omnivorous diet. healthy of some of the twins that were involved in the study, along with the lead researcher Christopher Gardner, and other guest experts.
1:46.0	In a quote unquote unique scientific experiment designed to explore how certain foods impact the body.
1:52.0	Sounds great, right?
1:53.5	Unfortunately, the entire production
1:55.5	was so incredibly biased that it's better off
	...

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