3621: Protein & Digestion, Low HRV, Too Much B-Vitamin, Hope4Cancer, Sick During Pregnancy (HouseCall)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 4 January 2026
⏱️ 18 minutes
🧾️ Download transcript
Summary
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…
Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!
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Transcript
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| 0:00.0 | Hey, before we get into today's show, I want to make sure that it being the new year and wintertime |
| 0:06.7 | that you get your free vitamin D3 from Equal Life absolute best time of the year to make sure |
| 0:14.5 | you're at an adequate dosage for you. Most adults need about 4,000 to 5,000 I use every single day. |
| 0:22.3 | And that is the dosage we found to be clinically effective in our practice and raise your |
| 0:27.2 | 25 hydroxy vitamin D3 levels on blood work. |
| 0:31.3 | So to get your free bottle, make sure that you are keeping your immune system boosted |
| 0:36.2 | and your bones healthy all year long. |
| 0:39.3 | Get your free bottle while supplies last at stephen cabral.com slash shop. That's |
| 0:44.4 | Stephencaball.com slash shop for your free bottle of liquid vitamin D3 on all qualifying orders |
| 0:50.7 | while supplies last. Welcome to the Cabral concept where board certified doctor of naturopathy, Dr. Stephen Cabral, |
| 0:57.7 | shares with you exactly how you can reverse aging, take back your health, and live a life |
| 1:02.8 | full of energy and passion with new 20-minute episodes every single day to keep you healthy |
| 1:08.3 | and engaged. Now, here's your host, Dr. Stephen Cabral. |
| 1:13.9 | All right, buddy, we are back, brand new second Cabral House Call of the weekend, getting to our |
| 1:20.0 | community's questions. Excited to see what the community has to say this weekend. Yesterday, we did |
| 1:27.0 | tackle five particular topics from the community. If you didn weekend. Yesterday, we did tackle five particular topics |
| 1:29.2 | from the community. If you didn't check them out, I'd head on over to episode 3620. |
| 1:33.9 | Lots of great questions. If I'm scrolling back from this amazing list, my team puts together. |
| 1:40.0 | We talked about a specific vitamin for autism. We talked about protein in collagen, how to know how much you're getting. |
| 1:47.3 | We talked about mitochondrial function, how to improve inflammation, how to improve overall energy. |
| 1:52.9 | Then we spoke about cold plunging. Is it good in high stress or not good for high stress? |
| 1:58.0 | And then we talked about allergies and histamine intolerance. |
... |
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