Hey, so if you're listening to Sleepy, I know that you love

podcast to help you go to bed and get a great night's rest. Well if you're looking

for even more snoozy content, I highly encourage you to check out the podcast, Nothing Much Happens.

By a sleep co-conspirator of mine, named Catherine Nikolai, she shares these original

mindfully crafted conflict-free literature designed to lull you into a restful slumber.

For over six years, Catherine has been helping listeners find peace and rest through her soothing stories.

The show has over 150 million

downloads and it basically is a grown-up version of Mr. Rogers neighborhood filled

with interconnected stories that soothe and calm you. It is a fantastic show and she puts so much work into making

stories that are specifically crafted to put you to bed. So definitely go check out her show nothing much happens you can find nothing much

happens anywhere you get your podcast sweet dreams

hey Otis here if you're listening to Sleepy, you clearly love

podcast that are going to help you get a good night's rest. Well I'm here to tell

you about another really great and bedtime stories hosted by award-winning voice actress and meditation

enthusiast Karissa Vacker. She really has such an amazing voice. It's

truly lovely and the meditations are delivered in friendly and soft tones getting slower as the episode goes on to encourage sleep

All episodes are also paired with soft meditative music, which I think is a great touch.

The episodes are solution-based, giving you tools to sleep better and find relaxation.

She covers topics such as anxiety and stress and fear and finding peace with who you are.

This show would be a great addition to your bedtime routine along with Sleepy.

So go subscribe to Sleep Wave now wherever you listen to podcasts

and start listening for free today.

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