362. The Subconscious Mind of the Body & Finding True Alignment With the Body Whisperer Lauren Roxburgh
The Balanced Blonde // Soul On Fire
Dear Media
4.6 • 2.8K Ratings
🗓️ 20 March 2024
⏱️ 55 minutes
🧾️ Download transcript
Summary
I am thrilled to have my dear friend Lauren Roxburgh (aka LO ROX) back on the show today. She is the body whisperer, the founder of the Aligned Life Studio, and someone so dear to me. Today we are getting SPIRITUAL about the topic of fascia!!
Lauren is an internationally renowned author, wellness educator, leader and inspirational speaker - dubbed “The Body Whisperer.” and a regular contributor to Goop, Women’s Health Mag and MindBodyGreen. Lo regularly works with Hollywood’s A-List along with some of the greatest athletes and surgeons on the planet. Named the “Body Alignment Pro” by Vogue, Lauren has also been listed as one of the 8 Tech Pioneers to watch by Entrepreneur magazine. Lauren is also the founder and CCO of the popular ‘Aligned Tribe Collective” community, founder of the virtual Aligned Life Studio wellness platform and the creator of The Body Collection.
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Transcript
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| 0:00.0 | The following podcast is a Deer Media production. |
| 0:04.0 | Deer Media IRL is back and we're showing up bigger, better, and louder than ever. |
| 0:11.0 | Join us on May 4th in Austin, Texas for the ultimate live podcasting experience. |
| 0:16.7 | Watch and learn from your favorite Dear Media hosts as they bring their insightful discussions |
| 0:21.7 | from your headphones to the stage. |
| 0:24.1 | Get ready to be inspired, entertained, and watch audio get a makeover. |
| 0:29.4 | Tickets are on sale now at dearmedia.com slash IRL see you on May 4th in Austin Texas. |
| 0:37.0 | Hey guys it's Jordan Younger, your host of the Balance Blod Soul on Fire |
| 0:47.5 | podcast. Here we go deep on all things, astrology, awakening, wellness, |
| 0:52.4 | motherhood, channeling, aliens, and so much more. |
| 0:56.6 | We have deep conversations, we go to other realms, it's a lot of fun, so stick around, |
| 1:01.6 | let's dive on in. I cannot wait to connect. |
| 1:08.0 | Hello, hello to all my favorite people. |
| 1:11.0 | Welcome back to the show. I'm so happy that you're here. |
| 1:14.9 | Today we have a special guest for you, Lauren Roxborough. She is a dear, dear friend. You may remember her from her first time on the show several years ago and today we had to have her back. |
| 1:28.8 | She is the body whisper. She is a renowned author, wellness educator, a leader, and an inspirational speaker. |
| 1:37.0 | She has books with Goop. She is the Goop Queen, and she is a regular contributor to many, many different publications all about the body and working |
| 1:48.8 | with alignment. |
| 1:50.3 | But what I'm so excited to talk to her about in this episode is how the soul and the spirit resides in the body and connects to the fascia. |
| 2:00.0 | So basically she talks about the fascia in a way that I have never heard anybody else talk about where the fascia is the subconscious of our physical body and it's so important to our emotional landscape. It's how we channel our |
| 2:16.0 | intuition. The body is such a spiritual tool and when we learn to work with the body and take care of it and keep it aligned it does |
| 2:26.5 | magical things for us we find so much more success and joy in life and Lauren is one of those people who just radiates joy and |
... |
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