meta_pixel
Tapesearch Logo
Log in
Be Calm on Ahway Island | Bedtime Stories & Meditations for Kids

362. Special Day: a story and guided meditation for kids

Be Calm on Ahway Island | Bedtime Stories & Meditations for Kids

Sheep Jam Productions

Stories For Kids, Education For Kids, Kids & Family

4.41.5K Ratings

🗓️ 13 October 2023

⏱️ 14 minutes

🧾️ Download transcript

Summary

Blanka the plush bunny waits patiently to be discovered inside a colorfully wrapped present. How will everyone react to the thoughtful gift?
Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Special Day,” and we’ll be back with a new story on Monday!
Narrator: Male

Story Begins: 8:07

Special Day Excerpt:
The rainbow paper wrapped box rested on the table, holding its surprise and waiting to be given away. Inside, Blanka, the happy yellow plush bunny smiled as she felt herself lifted up. She slid from side to side, cushioned by the fluffy tissue paper in the gift box. Blanka hoped she was on her way to meet the loving person who would be her friend. She heard the sound of giggles and felt the security of a tabletop beneath her once more. The fluffy yellow bunny took a deep dragon breath, in and out, as she heard the sound of the rainbow wrapping paper tearing open. Blanka adjusted her sparkling blue ribbon and put on her best smile. She was ready!

The plush bunny eagerly looked upward. As more and more light spilled into the gift box the white tissue paper began to glow. She heard rustling as the tissue paper was shuffled around. Blanka felt a giggle bubbling up from her belly as the paper fluttered around her. A gentle beam of sunshine poured through the parted tissue paper, causing Blanka’s blue ribbon to twinkle. The little bunny heard a gasp and smiled as she was lifted out of the gift box. A little girl held her out and said, “She’s just what I wanted! I love bunnies! She’s a bright sunny yellow too. Oh, look at her sparkly blue ribbon!” Then Blanka felt a comforting hug as the little girl said, “Thank you, thank you, thank you!”
Today’s Meditation: Happiness and love flow through you in this meditation.
Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning

moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Special Day." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter,

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, Awe Islanders! Welcome to Be Calm on Awe Island, now part of the Quad Pud Network.

0:19.6

Today we are happy to share a favorite story and relaxation with you. Before we begin,

0:25.4

we want to remind the grownups who are listening that hundreds of Be Calm on Awe Island episodes

0:31.4

are available on Patreon. That's right! Our full library is available at patreon.com slash

0:38.9

Awe Island. Now, let's get ready to relax.

0:49.4

Hello Awe Islanders, are you ready to be calm on Awe Island? Let's see if you have everything you want for our story today.

0:59.4

Are the lights in your room dim or off? Do you have your favorite blanket or listening buddy?

1:10.4

Before we begin our story, let's relax by taking three deep dragon breaths.

1:17.4

Breathe in through your nose, filling up your belly, and then out through your mouth, pretending you're breathing fire.

1:25.4

Ready? Deep breath in and out.

1:35.4

Feel your legs back and belly soften. Again, deep breath in and out.

1:53.4

Now, as your chest, arms and shoulders relax. Think of a pop-up penguin gently tucking his baby up onto his feet

2:03.4

to shield the little penguin from the cold. You feel connected and loved just like the baby bird.

2:11.4

Last one, fill up your belly, deep breath in and out.

2:25.4

Close your eyes as your head, face and neck soften, completely relaxed.

2:33.4

Loving energy surrounds you and you are cherished.

2:39.4

Enjoy the feeling of relaxation and hold your hands out as if you're holding a beach ball.

2:48.4

You are holding a ball of loving energy. Feel the warmth in your hands.

2:56.4

Slowly move your hands apart.

3:02.4

Then towards each other. Can you feel the energy ball growing?

3:12.4

Move your hands apart again.

3:18.4

Then towards each other. Bring the ball of energy to your heart and allow the energy to melt into your body.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Sheep Jam Productions, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sheep Jam Productions and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.