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Welcome to the Learn True Health Podcast. I'm your host Ashley James. This is

episode 362. Well I'm very excited to have on the show today a new tropics expert.

His website is new tropics expert.com. His name is David Toeman.

David, we're finally getting you on the show.

Finally, hi Ashley.

Hi, it's been quite a ride.

David and I have been going back and forth and every time either he was in a car accident and then I had some crazy flu and then something else happened. I don't know. So we finally have you on the show. I think it's the universe is conspiring and now is the right time.

So I've been fascinated and like intrigued for months to finally get to talk to you about what new tropics are.

We're definitely going to get into that.

My very limited understanding is from hearing about you know certain herbs that would be really good for the brain or I hear in Silicon

Valley how they'll microdose LSD or mushrooms to try to get the cutting edge on their brain, you know, firing and their

intelligence and their creativity.

So there's kind of this big weird world out there of

neuroscience when it comes to supplements that support the brain and then I really enjoyed

going through your website which we're going to make sure

all the links to everything that David Toman does is in the show notes of today's

...