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Optimal Health Daily - Fitness and Nutrition

362: 6 Life-Changing Success Tips I Learned from Arnold Schwarzeneggar - Part 2 by John Romaniello of Roman Fitness Systems

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Nutrition, Fitness, Health & Fitness

4.5677 Ratings

🗓️ 5 December 2017

⏱️ 10 minutes

🧾️ Download transcript

Summary

John Romaniello of Roman Fitness Systems shares 6 life-changing success tips he learned from Arnold Schwarzenegger. This is Part 2 of 3. Episode 362: 6 Life-Changing Success Tips I Learned from Arnold Schwarzeneggar - Part 2 by John Romaniello of Roman Fitness Systems. RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that company, Roman coached everyone from professional athletes to actors to regular folks. In 2009, John Romaniello started the site to more conveniently merge his love of fitness and writing. While it was “just a blog” at first, it quickly became much, much more. Slowly but surely, writing articles, blog posts and books became the priority. Today, RFS continues to be one of the most respected sites for high quality fitness and lifestyle information around. The original post is located here: http://romanfitnesssystems.com/articles/arnold-wisdom Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD) This episode is proudly sponsored by TalkSpace! Get $30 off your first month with the coupon code: OHD, and visit: Talkspace.com/OHD Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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1:00.4

This is Optimal Health Daily, episode 362. Six life-changing success tips I learned from

1:06.4

Arnold Schwarzenegger, part two by John Romanello of Roman Fitness Systems.com, and I'm your host

1:12.5

and narrator, Dr. Neal. Hey, happy Tuesday. Welcome back to Optimal Health Daily, where I read some of the

1:18.0

best health and fitness blogs to you, usually with a little bit of commentary at the end. Now remember,

1:23.3

today's post is a continuation from yesterday. I'm breaking this up into three episodes because

1:28.1

it's a bit longer than a typical post I narrate here. So if you're new to the show,

...

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