#3618 - How To Prioritize Any Bodypart, Ozempic Pharma Rant, Post-Workout Meals, My Arm Is Tiny & The Dumb Twunts Are Everywhere

The Daily Swole

Swolenormous

Health & Fitness

4.7 • 627 Ratings

🗓️ 1 April 2026

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Solid Ozempic rant among many others, what are some solid post workout options, imbalanced arms and how to train them appropriately, really getting into all training splits and how to prioritize any bodypart, absolute tardation and more!

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Transcript

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0:00.0	The following program is rated TV M-A-N-O-C.
0:07.0	It contains a big pair of nuts directly on your chin.
0:10.0	It is intended only for mature audiences.
0:12.0	Viewer discretion advised.
0:15.0	No mercy!
0:17.0	Let's miss Johnny!
0:18.0	Finish him!
0:20.0	Go to the fucking gym. Finish Johnny. Finish him!
0:24.7	Go to the fucking gym.
0:28.2	Where?
0:38.8	Old Normath.
0:40.8	The sun is shining.
0:42.5	The birds are chirping.
0:44.7	The bacon is sizzling.
0:47.5	Welcome to the Daily Swole.
0:54.5	What's going on, Beesches, booshes, buses, hustles, and yo-hoes.
0:56.4	It's your boy, Papa Solio, back for another episode.
1:03.9	In today's episode, the Beastcast is brought to you as power to sponsored by Everest and K2, flexing on all you.
1:06.5	Beeshes, welcome to the show.
1:10.3	Drop in the comments down below what you are smashing today.
1:17.5	Hit the like button, subscribe, and today's swole card is not retarded.com.
1:18.3	Very nice.
	...

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