Welcome to the MyBuddyGreen podcast. I'm Jason Wackib, founder and co-CEO of MyBuddyGreen and your host.

Hey everyone, today we have our Director of Scientific Affairs, our resident PhD and RD,

Dr. Ashley, back on the show to discuss all things Omega 3 today. And so did you know that 90%

of Americans are falling short on their Omega 3 needs? Now we've got a solution because in just

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before we jump in, give it a try, visit MyBodyGreen.com slash Omega and use code OmegaPod to get 25%

off your first order of our incredible Omega 3 potency plus. I love this product. I've been waiting

for it for a long time. Ashley, welcome back. We're going to talk all things Omega 3 and

I mentioned that basically 90% well, so it's like basically everybody are falling short

in our Omega 3 needs. And so building off of that, what are some of the common reasons you hear

that people are taking Omega 3s or fish oil supplements? Well, I think that a lot of people aren't

as, you know, familiar with the reason you just gave that we're falling short because people aren't

thinking of it as a nutrient like we do vitamin D, right? Everybody knows about the vitamin D gap,

...