3604: [Part 1] Does Minimalism Make You Happier? Simplicity and Happiness by Antonia of Balance Through Simplicity

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 20 May 2025

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3604: Antonia Colins explores how minimalism can shift our focus from material clutter to meaningful living, offering more time, less stress, and deeper contentment. Through personal reflection, she shows that simplifying life isn't about sacrifice, it's about creating space for what truly makes us happy. Quotes to ponder: "Minimalism makes space for the best of you and your life." "Stuff piles up without us noticing, until that stuff starts to weigh heavy on our space, heart and mind." "Less stuff to worry about and more time on my hands means less stress." Episode references: Happiness Definition - Verywell Mind: https://www.verywellmind.com/what-is-happiness-4869755 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments?
0:07.0	You can start from £50. That's why they're not difficult to get started investments either.
0:12.0	And you can choose your risk level, so they're hardly in at the deep end investments.
0:16.2	So if you've got savings and you want to help grow your money over five years or more,
0:20.3	then search Barclays ready-made investments.
0:22.7	Make money work for you.
0:24.2	Investing is not for everyone.
0:25.5	The value of investments can fall as well as rise and you may get back less than you invest.
0:29.0	Teas and Cs apply.
0:31.8	Adobe Express is the quick and easy Create Anything app.
0:35.9	It has taken my content to the next level,
0:38.3	making it simple to create everything I need to promote my business.
0:41.3	From Instagram and TikTok posts to logos and flyers,
0:45.3	all in just a few clicks.
0:47.3	Build your brand with Adobe Express.
0:50.3	Search for Adobe Express to find out more and get the app for free.
0:57.8	Adobe Express, the quick and easy create anything app.
1:03.0	This is Optimal Living Daily.
1:05.2	Does minimalism make you happier?
1:10.7	Simplicity and Happiness Part 1 by Antonio Collins of Balancedthrough simplicity.com, and I'm Justin Mollick.
1:12.5	This is where I narrate the best articles on the web for you to help us both live a life
1:16.8	that's a bit more meaningful. Today's a longer post, actually, so I'll read the first half today
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.