4.8 • 1.1K Ratings
🗓️ 27 September 2023
⏱️ 31 minutes
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0:00.0 | I'm on this journey with me each week when you join me you are going to chase down our goals, |
0:05.6 | overcome adversity and set you up for a better tomorrow. |
0:08.9 | That's a no-see of you. I'm ready for my close-up. |
0:12.2 | Hi and welcome back. I'm so glad you're back here with me this week. Okay, so I wanted to talk to you |
0:19.2 | today about a theme that I noticed. I love when something's like keeps popping up. It's assigned to |
0:24.6 | me that I'm supposed to tell you about it. So a couple of times over the last week I've been |
0:31.4 | hearing stories and or seeing comments on my posts about the impact of change changing your |
0:39.9 | environment on your behavior. So I put a post up the other day talking a little bit about change |
0:46.9 | and someone commented, a woman Carmen commented, did you know that changing the environment triggers |
0:53.6 | changes in your behavior? Should think of this. A casual meeting versus a formal business event. |
0:59.6 | A supportive manager versus toxic reporting line values driven company versus sterile |
1:05.6 | corporation attending a mandatory class versus a hobby. Depending on these different you know |
1:11.1 | changing these environments whether you're in a sterile meeting, a casual meeting with fun people |
1:15.6 | like all these things affect how you show up differently. And it makes sense, right? If you're |
1:20.5 | nervous and walking into really stiff and rigid meeting with a lot of negative people, you're |
1:24.4 | going to behave and respond differently than if you're in a super warm environment with cool people, |
1:29.0 | I'll dress casual that are laughing, right? You're going to show up differently. Super interesting to |
1:34.0 | think about. So I appreciate that she wrote that comment on one of my posts and then the same week I |
1:41.7 | had one of my clients that I do some one-on-one coaching with had gone away to Florida for a week or |
1:50.8 | five days to see his parents. When he came back and this is such a great example of changing your |
1:57.6 | environment can really change everything, he had built a grid to show all the progress he made. He |
2:03.9 | had run like eight miles every single day he was there. He had stopped doing anything negative. It |
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