You're listening to the Confidence Podcast, your one-stop shop for motivation,

inspiration, and confidence to help you boldly and bravely take action on your dreams.

I'm your host Trish Blackwell and I teach entrepreneurs and dream chasers to take action on the dream got put on their hearts.

I empower go-getters to get past their stubborn insecurity so they can crush their goals. I'll grow their fears and create

prosperity in their businesses and lives. It's time to rise and shine. Let's dive

deep. Hey guys, it's Trish Blackwell, you're a host of the Confidence Podcast and this is

episode number 360. Oh man I love today's topic. It is the daily anti

anxiety habit that confident people do and I'm talking to you about

anxiety because I struggled for so many years and listen if I'm going to be totally

transparent anxiety is something I have to fight against and choose against each and every day to choose whether I'm going to listen to the fear, to the overwhelm, to the anxiety, the apprehensions, or am I going to step out in faith, focus on love, trust the Lord, and be present and not get ahead of myself.

So there's a lot of growth and freedom and healing I've had in the realm of anxiety, but it's certainly something that is still on my plate in my life.

And if we were honest, I think it's part of the struggle of being human.

It's part of the pressures of our culture and the expectations put upon us

and all the things that we're trying to juggle. So if you're not yet familiar with our Thursday

episodes, these are quick, what we like to call quick hits. They are quick hits for your soul, for your spirit. We are talking about confidence when it relates to your relationship with God. How to walk with God, grow with him. I'm not talking about religion here. I'm talking about a relationship with God, the God of the universe who created you and who loves you and who moves mountains on your behalf.

So, more specifically, we do these and we do

three quick things.

My thought of the week, our verse of the week,

and then a prayer of the week, and of course you can get that verse of the week and then a prayer of the week and of course you can get that

verse of the week with a it's I do it all up for you I do it in a really pretty image

it is in the show notes as well as our prayer that you can go back and revisit and pray through on your own throughout the week.

A lot of you guys like to do that so I like to write them out for you.

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