36. Why We Suck at Life
The Kris Gethin Podcast
Kris Gethin
4.9 • 598 Ratings
🗓️ 18 September 2018
⏱️ 34 minutes
🧾️ Download transcript
Summary
"Making the right decision today will dictate your future." - Kris Gethin
These days we are surrounded by smart technology, any kind of food we want, and many other types of resources, yet more and more people are getting sicker at a younger age. Why is that?
In this episode of The Knowledge and Mileage Podcast, Kris talks about our daily food and lifestyle choices and how they can have a massive effect on our health and wellness. He also gives out strategies on how to improve your life and the lives of those around you.
Time Stamps
- Parkinson's and Alzheimer's should be rare diseases, but so many people are dying from it now [2:00]
- Sugar incline and the diseases they bring are on the incline [2:40]
- Why we suck at life and how to change that [3:50]
- You're never too old to change your ways [11:00]
- How do we educate and inspire younger people today to choose to live a healthy lifestyle [13:00]
- How can we strategically improve our living [15:00]
Related Links/Products Mentioned
People Mentioned
Episode Sponsor
Connect with Kris
Instagram: @krisgethin
Transcript
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| 0:00.0 | This episode is brought to you by Mother Dirt. What is Mother Dirt? Mother Dirt is a skincare line and a range that. |
| 0:09.1 | You may have seen me post probably about nine or ten months ago when I very first used this company. |
| 0:15.0 | Now obviously I care about what I put into my body and a lot of you do too. |
| 0:19.9 | But do you actually know what you're putting on your body, on your skin? |
| 0:24.6 | There are a lot of chemicals coming in a form of makeup and soaps and detergents that we really |
| 0:32.1 | do not know. |
| 0:33.1 | And unfortunately, sometimes I do know what that can actually do to us. So this line is completely |
| 0:40.9 | clean. It's formulated without a fragrance or sulfates or parabens or preservatives. And it's clinically |
| 0:48.1 | tested for heavy metal contaminants. It's non-irritating, hyperallergenic and allergy tested and perfect |
| 0:57.3 | for those sensitive little puppies like myself. So check out Mother Dirt. The link is in our |
| 1:05.3 | show notes, Mother Dirt. Hello Chaps. This is Gethyn, and this is another knowledge and mileage episode. |
| 1:15.3 | So within this podcast, I'm not talking to anybody today, so you're going to have to |
| 1:19.6 | put up with myself and my ramblings. |
| 1:22.5 | And I listened to a podcast probably about four or five days ago, and there's a gentleman on there called Dale Bredesen. |
| 1:32.0 | And he really got me thinking because he said, you know, we really suck at life. |
| 1:36.6 | He's one of the world's best experts when it comes to people having complications from Parkinson's, Alzheimer's, all sorts of diseases and a lot of |
| 1:48.1 | related issues that we can actually reverse. Parkinson's or Alzheimer's really shouldn't be around. |
| 1:55.4 | It should not exist. It should be extremely rare. However, so many people are dying from it now. |
| 2:02.6 | You see the statistics from 30 years ago, 50 years ago, and it's unbelievable. |
| 2:12.3 | And I've spoken to you about this, about cancer, diabetes, obesity, heart disease, all these issues because our |
| 2:21.6 | DNA hasn't changed. However, our lifestyle and our food choices have changed. And if you look at the |
| 2:28.4 | incline of consumption of sugar, and then you see all these related diseases that seem to go up in the same |
... |
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