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The Doctor's Kitchen Podcast

#36 Why Chefs Are As Important As Doctors with Chef Bouley

The Doctor's Kitchen Podcast

Dr Rupy Aujla

Mindset, Healthy Eating, Nutrition, Health And Wellbeing, Health & Fitness, Dr Rupy, Nutritional Medicine, Wellness, Healthy Recipes, Improving Health, Doctor's Kitchen, Health Goals, Medicine, Mental Wellbeing, 868329, Lifestyle, Food And Lifestyle

4.72.7K Ratings

🗓️ 21 October 2019

⏱️ 72 minutes

🧾️ Download transcript

Summary

As part of my trip to launch my new book ' Eat to Beat Illness'  in the US, I caught up with Michelin star Chef, David Bouley. Let me tell you about why this man is so special!


In 1987, Chef David Bouley opened his own restaurant, Bouley, in TriBeCa. Among many accolades, Bouley earned several four-star reviews in The New York Times, seven James Beard Foundation awards for best restaurant and best chef, named “Best Chef in America” by Herald Tribune, TripAdvisor Traveler’s Choice Awards “The Best Restaurant in the United States” and #14 in the world, 29 out of 30 rating in Zagat and ranked #1 in New York City for many years.


He is one of the most health-conscious chefs in the world, with a strong focus and research for diners with health concerns; Chef Bouley’s approach has won him a lifetime achievement award from Dr. Peter Green, Director of the Celiac Disease Center at Columbia University and a lifetime achievement award from Dr. Barry Smith, President of the Rogosin Institute and Professor of Clinical Surgery at Weill Cornell Medical College.


I hope you enjoy the podcast with Chef Bouley - we had a fascinating conversation for over two hours which was just fantastic and I've condensed the interview for you here. I'm sure you will find the conversation super interesting to hear from a chef's point of view.


We also did a wonderful Chef and Doctor event whilst I was in New York and you can find out more about these types of events that Chef Bouley hosts on his website - where you can also find a wealth of more information about the great man himself and all sorts of other events and such like that they are running in NYC - go check it out!



Check out The Doctor's Kitchen website for all social media links and other information.


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Transcript

Click on a timestamp to play from that location

0:00.0

Today's episode is sponsored by JD Williams,

0:02.9

the one-stop online store for fashion and homeware.

0:05.8

Getting older is in many ways a blessing.

0:08.6

My society might like to portray getting older

0:11.0

as the autumn of life.

0:12.7

I've actually found it to be highly gratifying

0:14.6

and we've actually discussed the many benefits

0:17.1

of age and the misconceptions of aging

0:19.8

with neuroscientists, cognitive psychologists on the podcast,

0:23.8

where we talked about how happiness can actually

0:26.0

improve with age as well as our decision making.

0:29.4

As I've aged, I've learnt from my experiences,

0:31.3

including the setbacks and the confidence

0:34.2

that comes with knowing myself on a deeper level

0:36.9

to grow in all areas of my life,

0:39.2

from my relationships to building this podcast

0:41.9

and community with you guys.

0:43.6

JD Williams is the only cross-category store

0:46.2

fully designed around midlife women and their lifestyle.

0:49.5

There are so many stereotypes that can exist

0:51.4

about getting older and more so for women.

0:54.0

JD Williams is there to celebrate midlife

...

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