36: Protein is not the answer; it's the problem.

Food Heals

Allison Melody

Mental Health, Health & Fitness, Nutrition

4.8 • 635 Ratings

🗓️ 10 November 2015

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Protein is not the answer. In fact, it's the problem. In Proteinaholic, Dr. Garth Davis sets the record straight, dispelling the myths that have been perpetuated by doctors, weight loss experts, and the media. Dr. Davis is the medical director of the Davis Clinic at the Methodist Hospital in Houston, Texas, and starred on the hit TLC show Big Medicine. He is the author of Proteinaholic, How Our Obsession with Meat Is Killing Us and What We Can Do About It. Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Food Heels Podcast, Episode 36.
0:04.5	And I do something with my patients called Aversion Therapy.
0:08.0	Oh, okay.
0:09.1	This is cool.
0:09.8	So you put a steak in front of them and smack them in the face?
0:12.8	No, that's wrong.
0:14.0	Sorry.
0:14.6	No, I let them do it themselves.
0:15.9	So what I have...
0:16.6	Holistic Voice presents the Food Heels podcast with your hosts, Alison Melody and Susie Hardy.
0:24.5	Join the Food Hills Nation and learn the secrets to go from feeling unwell to healing yourself.
0:30.6	Warning, side effects of this podcast may include increased health and vitality, thoughts of living longer,
0:34.6	an increase in sexual activity, feelings of joy, cravings for kale and Ki-enwa, and a spike in Tinder matches.
0:39.4	In rare cases, people have experienced a strong desire to put in their Lulu lemons and take
0:43.1	a yoga class while drinking a green juice.
0:45.0	If you experience any of these symptoms, text your priest immediately.
0:48.8	Welcome to the Food Heels podcast.
0:51.0	I'm Alison Melody.
0:52.2	I'm Susie Hardy. Today's guest is Dr. Garth Davis, author of Proteinaholic,
0:58.0	how our obsession with meat is killing us and what we can do about it. But first, our sponsor.
1:03.6	Our sponsor today is Stride Health. You've heard us rave about Stride Health before. Stride
1:09.3	connects self-employed workers like Susie and I with
	...

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