36. On "Motivational Phrases"

Ali on the Run Show

Ali Feller

Run, Health & Fitness, Women, Inspiration, Runner, Entrepreneur, Sports, Fitness, Health, Running

4.9 • 3.7K Ratings

🗓️ 13 June 2017

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

Motivational phrases are meant to inspire us — but they sometimes kinda stink. Today I'm sharing the ones I'm just not digging, especially while I'm working my way through my latest Crohn's disease flare. Plus, I offer up my take on rest, recovery, and taking a break from social media, and share where I'm at physically, mentally, and emotionally right now. Stuff I Mention on this Episode: My Favorite Running & Life Mantras: http://www.aliontherunblog.com/2017/04/11/ali-run-show-episode-18-running-life-mantras/ The Lessons I've Learned in My Thirties: http://www.aliontherunblog.com/2017/05/02/ali-run-show-episode-24-lessons-ive-learned-thirties/ Global Running Day & Why I Run: http://www.aliontherunblog.com/2017/06/06/ali-run-show-episode-34-global-running-day-run/ November Project: http://november-project.com/ Eugene Marathon: http://www.eugenemarathon.com/ Tracksmith: https://www.tracksmith.com/ NYRR New York Mini 10K: http://www.nyrr.org/races-and-events/2017/nyrr-new-york-mini-10k 2017 Airbnb Brooklyn Half Marathon Recap: http://www.aliontherunblog.com/2017/05/21/2017-airbnb-brooklyn-half-recap/ Follow Ali: Instagram @aliontherun1 Facebook Twitter @aliontherun1 Blog Strava Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play Thank you for listening to and supporting the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!

Transcript

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0:00.0	Hi everyone and welcome to the Allie on the Run Show.
0:07.0	I'm your host Allie Feller.
0:08.6	I am a runner, writer, editor, blogger, wanna be yogi, dog lover, and Crohn's disease
0:16.0	Havr.
0:17.0	Today we're on episode 36 and I am going to talk about motivational phrases.
0:22.5	Specifically, the motivational phrases that just don't really work for me.
0:27.0	Before we get to that, I just wanna say thank you so much to everyone who's been tuning
0:30.4	into the Allie on the Run Show every week.
0:32.8	I'm so excited to be 36 episodes in and I can't wait to share the next 36 and 36 more
0:39.0	after that.
0:40.0	I have some really great inspiring, fun, and funny guests lined up, including this Thursday's
0:46.5	guest, who happens to be a fellow runner and podcast host.
0:50.6	I'll let you guess who it is, but here are a few hints.
0:54.5	She lives in Indiana.
0:56.2	She has three cute and crazy sons and I was a guest on her podcast.
1:01.6	Also her name is Lindsay, but no more clues.
1:03.8	I will leave you in suspense in Dull Thursday.
1:07.2	Make sure you're subscribed to the show on iTunes or wherever you listen to podcasts
1:10.9	and if you're up for leaving a rating and review on iTunes, I would be so very grateful.
1:15.6	It's just a good way to help more people find the show and it makes me more popular.
1:20.4	But truly, thank you to everyone who has left a rating and review so far.
1:23.9	I really appreciate any feedback I can get so keep it coming.
	...

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