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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

#35_ 17 SLIMMING TIPS TO FIGHT THE HOLIDAY WEIGHT GAIN AND EXCUSE TRAIN.mp3

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach

Education, Self-improvement, Christianity, Religion & Spirituality

4.91.6K Ratings

🗓️ 10 December 2013

⏱️ 39 minutes

🧾️ Download transcript

Summary

Transcript

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0:00.0

Welcome to Confidence on the Go!

0:02.8

The podcast about accelerating your personal momentum in life

0:06.3

by inspiring you to believe and achieve.

0:09.5

Whether you have fitness goals, business goals, or personal dreams, this is your source for success.

0:15.9

Here is your host and your coach, author and personal trainer Trish Blackwell.

0:20.9

Hey guys, Trish Blackwell. Blackwell. I am so happy to be here today with you and I'm so happy that you have either

0:35.3

stumbled upon my show or are a returning listener whoever whatever

0:39.8

category you fall into I just I want to honor your time here and make sure that you

0:44.6

always walk away with some life-changing or really immediately

0:50.3

applicable value for you put into action right away in your life so

0:54.8

that the time that you spent because I know that time is precious and I know that you

0:58.3

could be listening to a million other podcasts or other things but that you've chosen mine I want to make sure that you know that I

1:05.4

put my heart and soul into making sure that every single episode every

1:09.7

single Tuesday that I release a show that you're to get the best I've got to give that week and something that you can put into action right away.

1:17.0

So it's actually a pretty exciting time here in Virginia.

1:21.0

We are about to get dumped on with snow and it's so reviving to

1:26.2

feel like a kid again in fact the snow's supposed to start in about 15 minutes

1:31.8

and it's it's one of those 100% chances things you know it's not a oh we think it and you know let me be fair and if you're in Virginia or the southeast you know we overreact to snow.

1:46.2

We are awful drivers in the snow.

1:48.7

We think it's the biggest thing ever.

1:51.3

We will empty out Walmarts or grocery stores with

1:55.8

everything that they own for two inches you know so I mean now that is to say

...

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